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We look at the second part of my tool BROMPHALICC, what can help to alleviate aversion
- 2021/04/27
- 再生時間: 32 分
- ポッドキャスト
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サマリー
あらすじ・解説
So we previously covered all the steps to understand the phenomenon and how prevention is key to stopping it escalate. In this episode I cover Hydration and nutrition, Active redirection and distraction, Lifestyle and sleep, Intervention like mindfulness and minimalism, counselling and cessation of breastfeeding (stopping breastfeeding)