On the Day of Judgment you stand alone. This episode is meant to help remind the heart of the importance of your own spiritual self-care; tending to your iman, your spirtual heart, and your worship. Being a wife or any other role you serve is a means to earning the pleasure of Allah no doubt. But sometimes, other things become a priority over seeking Allah and this podcast episode is meant to be a spiritual reset for the heart, insha'Allah.

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Visit www.wivesofjannah.com for to view on-demand online relationship courses, how to apply for our marriage coaching program, or access freebies like our blog and ebooks.

(All musical sounds in podcast are made from vocals only.)

People change! Couples change and grow all the time in my coaching practice, Alhamdulilah. And those that do, and especially those who experience rapid change, have specific qualities in common. I want to share this because it's important to know in our relationship spaces

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Submit a realtionship question at www.wivesofjannah.com/askaquestion

Ramadan is our most blessed and sacred month and can also be, ironically, a form of increased stress in relationships. Learn what to let go of, what to focus on, and how to have conversations that support you and your husband's Ramadan goals.

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Visit www.wivesofjannah.com for to review on-demand online relationship courses, how to apply for our marriage coaching program, or download free ebooks.

From the sister who asked the question after hearing my response:

"I finally had the chance to listen to your response and all I have to say is thank you. On a personal note, I teared up listening because I was finally able to hear words of encouragement and have an advocate by my side. I am honestly honored to have made it onto your podcast and, above all, I hope this can help fellow sisters out there that unfortunately experience issues regarding the topics that were covered. With the lack of spiritual advice and one-sided content on the internet, being able to turn to you and recieve a response was such a great relief. I have muslim sisters around me daily but it was particularly hard to reach out to them and discuss a topic like this. Most of them know my husband and I wouldn't want his image to tarnish in that way. Thank you for being the voice of reason I didn't have."

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Heartbreak. Devastation. Worry. Grief. Anger. The last month & a half has been a major emotional roller coaster as we've watched the ongoing genocide unfold in Gaza. This podcast's focus is how to protect your marriage from being shaken by unprocessed emotions, judgments towards how your spouse may process what's happening, and how to keep yourself spiritually and emotionally grounded. Whenever there is high emotional stress there is a potential for it to spill over into marriage. I hope this episode offers some ideas to support you both in marriage and in your spiritual and emotional well being as we continue to witness the such horrific crimes against humanity. The world needs us at our best. May Allah help us. 

FB post I referenced in the episode:

Join Megan Wyatt as she answers Wives of Jannah community member marriage related questions from her inbox. In this episode, a wife asks a painful question about how to move forward in a marriage where she has had her feelings minimzed, shamed, judged, and neglected by her husband. Feeling like a robot and a "dead soul," as she says, Megan offers some steps to help her start reclaiming herself and her life back. 

If you connect with her or this podcast and think you might be experiencing a form of emotional abuse, I encourage you to research your feelings and experiences for clarity. Clarity is always step one to taking care of yourself and developing healthier boundaries. 

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To ask a question of your own visit: www.wivesofjanah.com/askaquestion 

Learn about relationship coaching: 
www.wivesofjannah.com/coaching

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www.wivesofjanah.com/ebooks

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Book mentioned and recommendations: 

Every relationship needs positive connection and exchanges occuring on a regular basis to keep it strong, rewarding, and recovering from negative experiences. In this podcast, Megan reflects on nine recommendations from the book "Why Marriages Succed or Fail & How You Can Make Yours Last " by Dr. John Gottman. 

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Visit www.wivesofjannah.com for to review on-demand online courses, our coaching program, or download free ebooks. 

Every relationship needs positive connection and exchanges occuring on a regular basis to keep it strong, rewarding, and recovering from negative experiences. In this podcast, Megan reflects on nine recommendations from the book "Why Marriages Succed or Fail & How You Can Make Yours Last " by Dr. John Gottman. 

In this episode, the following hadith are referred to:

Narrated `Aisha:

The Prophet (ﷺ) used to (put) bend his head (out) to me while he was in I`tikaf in the mosque during my monthly periods and I would comb and oil his hair.