Do you feel you have to be the strong one? Do you find people rely on you and you don’t get time for yourself? We get you, as that is how we can feel too.

Welcome to episode 74

On this podcast, we share how we feel like we have to be strong in our lives. Kerry is the fixer in her boy's lives! Ali has family members who rely on her and sometimes it feels she doesn’t have a choice not to be strong.

If you feel you have to be in control and be strong for others, this podcast is for you!

Our next podcast will be on the 2nd January 2025. Have a magical Christmas and a Happy New Year. We look forward to speaking to you then!

With you in mind

Kerry & Ali

JOIN BLISS BEYOND BORDERS TODAY!

https://desireforchange.kartra.com/page/bbb

Follow us on Instagram

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAYvYp25l0rPNWgjR4VGsQ

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.

Do you believe as you age your mind declines? Do you feel social media affects the way you think as you age? We might lose our keys or glasses more these days, however we both feel are minds are sharp and we love to grow.

Welcome to episode 73

On this podcast, we discuss what we do to keep our minds sharp and grow mentally! Ali believes what we eat is essential for our brain health. Kerry feels her mind is so much sharper when she has exercised.

Whether you want your mind to feel a little sharper or want to super boost your mind, this podcast is for you.

Our next podcast will be on 7th November, speak to you then!

With you in mind

Kerry & Ali

Follow us on instagram

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAY...

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.

Do you feel you are drifting in life? Do you say you are going to do something and days, weeks and months later you don’t get around to doing it? You are not alone, so many midlife women have great intentions, however they drift from one day to another without taking action.

Welcome to episode 72

On this podcast, we share the main two things we drift in life with. Kerry has an exciting new adventure in her business, and the days are drifting by without putting her plans into action! Ali has been saying for years, yes years that she will make two small changes to her beauty regime and it is not happening

Have you told yourself you will do something again and again, and you don’t get around to doing it? Find out how be plan to stop drifting and take action.

Our next podcast will be on the 3rd October, speak to you then!

With you in mind

Kerry & Ali

JOIN BLISS BEYOND BORDERS TODAY!

https://desireforchange.kartra.com/page/bbb

Follow us on Instagram

https://www.instagram.com/aligatenby_desireforchange/

https://www.instagram.com/kerrytustin123/

Join us on YouTube

https://www.youtube.com/channel/UCMAYvYp25l0rPNWgjR4VGsQ

https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw

Disclaimer: Information in this video is for informational purposes only. Always consult a healthcare or other professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.