Workouts and Wine

著者： Christine D'Angelo and Susan Pajak
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  • This podcast is an authentic look at the way our bodies move NOW - at 50 years young - what we consume and how we consume it, and how tasting a splash of wine can loop it all together! Come for a chat, stay for a sip...
    © 2024 Workouts and Wine
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あらすじ・解説

This podcast is an authentic look at the way our bodies move NOW - at 50 years young - what we consume and how we consume it, and how tasting a splash of wine can loop it all together! Come for a chat, stay for a sip...
© 2024 Workouts and Wine
アート クッキング 衛生・健康的な生活
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  • Spring Cleaning Our Fitness Plan And A Sip Of Barbera Del Monferrato

    Spring Cleaning Our Fitness Plan And A Sip Of Barbera Del Monferrato
    2024/03/25

    Spring is here, and so is the looming idea that you will need to wear a swim suit very soon...
    What now? Is there a magic fairy dust for fitness? You know the answer to that, but we dive in to figure out next steps in this new season.



    More about "Maraia" Barbera Del Monferrato from Marchesi di Barolo
    https://www.wine.com/product/marchesi-di-barolo-maraia-barbera-di-monferrato-2019/734377



    Find Christine D'Angelo:
    Instagram: @christine_dangelo_
    Facebook: @Christine Casiero D'Angelo
    Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App!
    https://www.1stphorm.app/StineD
    ***JOIN Christine's Facebook Page "Team Shine Fitness":
    https://www.facebook.com/groups/teamstinefitness/

    Find Susan Pajak:
    Instagram: @winegirlgonewild
    Facebook: @Susan Pajak
    X: @spajak
    Personal Blog: winegirlgonewild.com
    https://winegirlgonewild.com

    Come for a chat, stay for a sip, and leave us a comment!
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    50 分
  • We are BACK! Life update, and what will happen next?

    We are BACK! Life update, and what will happen next?
    2024/03/18

    And...here we are again.

    Slight mistakes in the recording, but we are here, figuring it out, but NOW we have some changes and boundaries we are building.

    We are going to be focused, we are going to explore fitness, nutrition, and what is in that glass of wine in front of you. We live our narrative, we are authentic in our intent, and we have ideas on how we want to evolve.

    You are welcome to follow along, listen, shoot us a note, tell us what you want us to discuss, or just say hi - we hope you do!

    Find Christine D'Angelo:
    Instagram: @christine_dangelo_
    Facebook: @Christine Casiero D'Angelo
    Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App!
    https://www.1stphorm.app/StineD
    ***JOIN Christine's Facebook Page "Team Shine Fitness":
    https://www.facebook.com/groups/teamstinefitness/

    Find Susan Pajak:
    Instagram: @winegirlgonewild
    Facebook: @Susan Pajak
    Twitter: @spajak
    Personal Blog: winegirlgonewild.com
    https://winegirlgonewild.com

    Come for a chat, stay for a sip, and leave us a comment!
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    38 分
  • Are You A Big Cardio NO Or Yes? And Then We Taste Decoy Red Blend.

    Are You A Big Cardio NO Or Yes? And Then We Taste Decoy Red Blend.
    2023/10/02

    Do you feel that your fitness is not successful unless you are dripping sweat at the end of a work out, numb from head to toe, and searching for where your soul has escaped to? Does life have to be like this with cardio and a good fitness program? Isn't everything really cardio in the first place?  What is the difference between your want and your need for cardio?

    This week, Susan decided to go to the "popular" isle in the wine store and "grab and go". We wanted to taste a wine that many of you will see when shopping, may UNDERSTAND to be good without ever tasting it, and will want to buy because you THINK it is probably pretty good.  But is it? This week, we will taste Decoy Red Blend from California: 58% Merlot, 15% Cabernet Sauvignon, 14% Malbec, 7% Petite Verdot, and 6% Zinfandel.  Will this wine deliver? Listen to find out...

    Birdie Personal Safety Alarm (not sponsored):
    http://shesbirdie.com

    More about Decoy Red Blend:
    https://decoywines.com


    Find Christine D'Angelo:
    Instagram: @christine_dangelo_
    Facebook: @Christine Casiero D'Angelo
    Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App! 
    https://www.1stphorm.app/StineD
    ***JOIN Christine's Facebook Page "Team Shine Fitness":
    https://www.facebook.com/groups/teamstinefitness/

    Find Susan Pajak:
    Instagram: @winegirlgonewild
    Facebook: @Susan Pajak
    Twitter: @spajak
    Personal Blog: winegirlgonewild.com
    https://winegirlgonewild.com

    Come for a chat, stay for a sip, and leave us a comment!
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    42 分

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