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  • 3 vital requirements to overcome the stress

    3 vital requirements to overcome the stress
    2022/07/31

    Check out my latest episode!

    In this podcast I am discussing about the factors that causes stress and how to over come stress. Link to enroll for free 5 day, 5 min Mental detox challenge - http://badarinathgella.com/index.php/5-day-mental-detox-challenge/
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    10 分
  • Why you should integrate Yoga and Meditation into your lifestyle

    Why you should integrate Yoga and Meditation into your lifestyle
    2022/07/26

    I have been teaching yoga past 6 years across the world. After reading about many successful people, one of the daily habit I found is Yoga/Meditation. I this podcast I am discussing why everyone should make yoga in to habit and what practices you can practice.
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    9 分