On this Zero Limits Podcast Matty Morris chats with Tom Brooks former SASR and Victoria Police Special Operations Group (SOG)

Born in Walcha, NSW, he joined the Army in 1987 and by 1990 had passed SAS selection. He went on to serve six years in the Special Air Service Regiment (SASR) with K Troop, 3 Squadron, rotating through counter-terrorist teams and the full spread of special forces courses before discharging in 1996.

Tom joined Victoria Police in 1999, passed the Special Operations Group (SOG) selection in 2002, and went on to spend around 20 years in the SOG. He was on the ground for some of Victoria's most significant sieges and counter-terror operations. Medically retired in 2025 with complex PTSD, he now mentors the next generation chasing SOG selection — and sits down on the podcast to tell the stories from a lifetime at the pointy end.

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On this Zero Limits Podcast Matty Morris chats with Max Mitchell Assistant Commissioner (Retired) NSW Police Force.

Max Mitchell spent over four decades in the NSW Police Force, rising from a young constable in Newcastle in 1981 to Assistant Commissioner. Along the way he worked as a detective, police negotiator, and undercover supervisor, and commanded some of the state's busiest regions. He led the NSW police response to the 2011 Christchurch earthquake, stood up the state's Police Transport Command from scratch, and drove major reforms that cut alcohol-related violence in Newcastle's nightlife precincts. A recipient of the Australian Police Medal and holder of degrees in investigation and terrorism studies, Max retired in 2022 as Northern Region Commander after a career defined by frontline policing, crisis leadership, and reform.

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On this Zero Limits Podcast Matty Morris chats with Ep. 252 Phil Thompson OAM MP Australian Army 1RAR - Federal Member For Herbert.

A former Australian Army infantry soldier with the 1st Battalion, Royal Australian Regiment, Thompson served in East Timor and Afghanistan. During his 2009 deployment to Afghanistan, he shot and killed an armed insurgent, and just two weeks later was severely wounded in action by an improvised explosive device (IED).

After leaving the military, he moved into politics, being elected as the Federal Member for the Queensland electorate of Herbert in the Australian House of Representatives, representing the Liberal National Party (LNP). He also serves as Shadow Minister for Defence Industry and Shadow Minister for Defence Personnel.

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On this Zero Limits Podcast Matty Morris chats with Jake Cleal-Cook NSW State Emergency Service and WestPac Lifesaver Rescue Helicopter Rescue Crew Officer

Jake Cleal-Cook is a Rescue Crew Officer with the Westpac Life Saver Rescue Helicopter Service in Sydney, where he specialises in helicopter winch operations. He has responded to major flood disasters across New South Wales, conducting winch rescues in conditions that are complex, rapidly changing, and where access, information and time are rarely on your side.

Away from aviation, Jake is a senior flood rescue operator with the NSW State Emergency Service, and chairs the Service's Capability Development Group — a role through which he actively shapes how modern flood rescue capability is built and refined across the state.

He is driven by a straightforward goal: better outcomes for people in their worst moments. That drive carries through everything he does — from operations, to capability development, to the conversations he hosts on his podcast, Rescue Ready, where he brings those learnings to a wider audience.

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Sponsors

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On this Zero Limits Podcast Matty Morris chats with Jason Hiscox State Emergency Service Vertical Rescue Operator.

Jason grew up in Coffs Harbour — a self-described ratbag who needed a magistrate's wake-up call to turn his life around after multiple criminal convictions.

His son Nate was born in 2012 and changed he’s prospective everything. Jason joined the NSW SES, became a Vertical Rescue and Road Crash Rescue Instructor, rose to Deputy Rescue Officer, and spent over a decade responding to some of the most confronting jobs emergency services will ever see — including leading flood boat crews through the 2017 Lismore floods, earning the National Emergency Medal.

On February 28, 2015, he drove home from a training exercise to find three ambulances in his driveway. His son Nate, two weeks from his third birthday, had drowned in the family pool. Three months later, Jason was back in training completing Swift Water Rescue.

He kept showing up. In uniform, and as a father.

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On this Zero Limits Podcast Matty Morris chats with Dean Burgess former 3rd Battalion Paratrooper and 2nd Commando Regiment Operator.

Dean Burgess is a former Australian Army Commando, veteran, and social commentator who brings a unique frontline perspective to today's most important conversations.

Dean began his military career with the 3rd Battalion, Royal Australian Regiment (3RAR) as a paratrooper, deploying to Baghdad, Iraq as part of a Security Detachment. Following his return to Australia, he successfully completed the demanding selection and reinforcement cycle for the 2nd Commando Regiment, earning his qualification as a Commando. During his service with the Regiment, Dean deployed to Afghanistan on two separate occasions as part of a mortar team with the Special Operations Task Group.

Pressure, and firsthand exposure to global conflict zones, Dean now focuses on creating content that explores current affairs, social issues, culture, and the rapidly changing world around us. Through honest commentary and thought-provoking discussion, he challenges convention

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On this Zero Limits Podcast host Matty Morris sits down with Beau S. former Victorian Police Officer - and Co Owner of 3 Zeros Coffee.

Beau is a former Victoria Police Detective Sergeant with more than two decades of experience across frontline policing, armed robbery investigations, organised crime, the Critical Incident Response Team (CIRT), and Witness Protection. With a background in psychology and extensive experience managing high-risk incidents, Beau now applies those lessons to private security and business through his community-focused venture, 3 Coffee Coffee. In this episode, he shares insights from a career spent working with some of Australia's most serious criminals, leading under pressure, and building a new chapter beyond policing.

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For the new Zero Limits Pre workout and creatine supplements head to link below

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Sponsors

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Today's debrief Zero Limits Podcast host Matty Morris chat with Nico Seedsman former Australian Special Forces SASR episode 95.

This debrief focuses on War Crimes/Mental Health/Alternate PTSD medicinal therapy.

These debriefs we touch base with a previous guest and check in on their lives and talk about anything and everything.

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Support the show

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Host - Matty Morris
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For the new Zero Limits Pre workout and creatine supplements head to link below

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Sponsors

Instagram - @3zeroscoffee

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