『(no longer) legally detained』のカバーアート

(no longer) legally detained

(no longer) legally detained

著者: Hannah Whitfield
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Life after the psych ward!! How do you navigate being an adult when you never expected to be one? Neurodivergent twenty-something learning to navigate the thing which scared her the most- LIFE. Life’s hard enough growing up before you add in neurodivergence, mental health, and complex PTSD- come with me on a journey of learning who I am and what I’m doing on a planet not made for me 🌎🧚🏻‍♀️🫶Hannah Whitfield 社会科学
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  • Embracing Authenticity on World Mental Health Day
    2025/10/10

    In this episode of No Longer Legally Detained, Hannah reflects on her journey since the last podcast, sharing insights on personal growth, the importance of mental health, and the challenges of navigating life after trauma. She emphasizes the significance of connection, self-care, and authenticity, especially on World Mental Health Day. Hannah discusses her experiences with loneliness, the need for purpose, and the return of her podcast as a platform for sharing her story and supporting others.


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    28 分
  • Not Too Much, Not Too Little - Just Too Real for Them
    2025/07/11

    Gentle content note: themes of exclusion, empowerment, and navigating being misunderstood.

    They tell you you're amazing. Then treat you like you're a problem.
    They say you’re “included.” But only if you shrink to fit.

    In this episode of No Longer Legally Detained, I speak to those of us who’ve been passed over, boxed in, and made to feel like too much — or not enough — for spaces that were never built with us in mind.

    This is for the ones who’ve been told to believe in themselves, while every door around them stays shut. It’s not your lack of brilliance. It’s their lack of vision.

    A mix of poetry, reflection, and honest storytelling — this is your reminder:
    You are not broken. You are not too much.
    You are exactly what they fear: unapologetically capable, relentlessly rising.

    🎙️ Let’s talk about it.

    #NoLongerLegallyDetained | @nlldthepodcast | @legallydetained

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    42 分
  • Hot Girl Summer… But Make It Trauma-Informed
    2025/06/30

    June was hot, chaotic, and a little bit traumatic — so basically, just another chapter in the memoir. In this episode, I sweat through some heat intolerance stories (literally), spill the tea on being an I Will ambassador at the European Youth Event, and dig into why finding people who "get it" is pure gold.

    I also get real about ADHD brain, university burnout, summer scaries, and what it means when "home" isn't exactly the safe haven it should be. Plus, I introduce my hot new strategy for surviving and (maybe?) thriving this summer. Think: less pressure, more compassion, and probably way too many iced coffees.

    If you’ve ever felt like you need a break from your break, this one's for you.

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    28 分
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