Gentle content note: themes of exclusion, empowerment, and navigating being misunderstood.

They tell you you're amazing. Then treat you like you're a problem.
They say you’re “included.” But only if you shrink to fit.

In this episode of No Longer Legally Detained, I speak to those of us who’ve been passed over, boxed in, and made to feel like too much — or not enough — for spaces that were never built with us in mind.

This is for the ones who’ve been told to believe in themselves, while every door around them stays shut. It’s not your lack of brilliance. It’s their lack of vision.

A mix of poetry, reflection, and honest storytelling — this is your reminder:
You are not broken. You are not too much.
You are exactly what they fear: unapologetically capable, relentlessly rising.

🎙️ Let’s talk about it.

#NoLongerLegallyDetained | @nlldthepodcast | @legallydetained

June was hot, chaotic, and a little bit traumatic — so basically, just another chapter in the memoir. In this episode, I sweat through some heat intolerance stories (literally), spill the tea on being an I Will ambassador at the European Youth Event, and dig into why finding people who "get it" is pure gold.

I also get real about ADHD brain, university burnout, summer scaries, and what it means when "home" isn't exactly the safe haven it should be. Plus, I introduce my hot new strategy for surviving and (maybe?) thriving this summer. Think: less pressure, more compassion, and probably way too many iced coffees.

If you’ve ever felt like you need a break from your break, this one's for you.

In this episode of No Longer Legally Detained, Hannah discusses her experiences navigating life after the psych ward, emphasizing the importance of authenticity, understanding one's own journey, and the role of social media in mental health. She shares insights on the challenges of being honest with oneself, the significance of personal growth, and the need for supportive online spaces. Hannah also reflects on the complexities of identity and labels, advocating for a more nuanced understanding of neurodivergence and mental health.

Takeaways

• Life after the psych ward can be challenging but rewarding.

• Authenticity is key in sharing personal experiences.

• It's important to navigate stress with honesty and humour.

• Your journey is unique and should not be compared to others.

• Labels can help but also complicate personal identity.

• Creating supportive online spaces is essential for mental health.

• Recovery is not linear and involves ups and downs.

• Personal growth requires self-reflection and honesty.

• Social media can be both helpful and harmful in mental health discussions.

• Finding your own path is crucial in understanding your identity.