検索キーワード： 著者 "Khan" すべてのカテゴリー

Ever heard the phrase "laughter is the best medicine"? Well, it's true. Laughing and smiling will make you not only healthy but look beautiful as well. Laughter is good for one's overall health as well. Laughing while showing one's entire set of teeth is called giving a bright smile. According to a study conducted at Oxford University, laughing loudly instead of merely smiling works as a cure for headaches. Laughing loudly helps release endorphins in our brain which help overcome chemical reactions causing us that wretched headache.

"Dhyan" or meditation is a simple but powerful technique which keeps one's mind relaxed and stable. All that one has to do to practice the art of meditation is to sit quietly and sincerely, with eyes closed, and experience deep relaxation. At the beginning, doing this will prove difficult, as your mind will wander, but with some resolve you can control your galloping mind and meditate effectively. This is akin to when we walk into a dark room and cannot see anything, but once our eyes get used to the darkness, we are able to perceive our surroundings and see effectively.

Milk is an essential part of our diet. While we start consuming milk from the moment we are born, as we grow older we tend to cut down on our consumption due to myriad reasons. Some range from our concern over fat content in the milk, while others range from the misconceived notion of an adult person not requiring milk. Frivolous reasoning aside, milk has such nourishing qualities and life essentials in it that every living being of any age must consume milk as a rule. Milk in reality is indeed a super food.

Everyone wants to stay healthy and live forever, and everyone wants to find a way to do that. But there is no magic pill which can be popped to achieve this. That said, there are some ways and techniques which can not only make one stay healthy and fit but also increase one's life span. While, and this is mostly accurate, the factors which are behind one's long life are mostly biological and out of our control, there are certain factors which are under our control and which can be regulated to help us achieve a long and fruitful life.

High up on the 17th floor of a South London council block, a study circle is being held. They are studying the Koran, and Ishaq has been attending for five years now, but official interest in the group is building. With an EDL march in just a few days' time, some of them think they might be under surveillance. Ishaq is secure in his identity as British and Muslim, but as papers discuss Asian sex gangs in the North and a European politician appears on television discussing a final solution, he wonders if Britain itself sees him the same way.

Kidnapped from Earth, aboard a slave ship, Anya is thrown in a cell with Zar, a handsome half-lion gladiator, and forced to breed or be killed. Zar’s life is an unbroken nightmare consisting of sleep, eat, fight, repeat. He’s not interested in helping Anya, and he’s definitely not interested in love. Except she’s the first female to ever touch his heart - or remind him he has a soul.

Ayurveda has been in great demand for the total well-being of a person. Ayurveda uses all-natural herbal products for the meditation process and include various other activities including yoga to bring in a balance to the whole-body system of a man. Ayurveda has also considered the importance of a healthy diet to restore the essential nutrients and balance of the body. This audiobook will guide you through everything you need to know and learn on Ayurveda.

The book aims at developing a spiritual bent of mind in its listener. The author believes that to attain spirituality, one does not need to retire to the jungles, rather one must live in the midst of all the activities of the world and develop the ability to convert material events into non-material or spiritual events.

Do you suffer from a lack of energy or a chronic condition? Have you tried drugs and other traditional remedies? Does nothing seem to work for you? When we suffer from things like low energy levels or other associated problems the temptation is to seek medical advice from a doctor, to take pills that will pep you up and hopefully see you through a short period of time.

Jameela Pervaiz wants to be an award-winning journalist like her late grandfather and is thrilled to be selected as feature editor of her school newspaper, a huge honor for a seventh-grader. Unfortunately, the editor in chief keeps shooting down her article ideas. When she’s assigned to write about the new boy in school, whom everyone is buzzing about because of his British accent, Jameela wonders how she’ll make his story gripping enough to enter into a national media contest. Then Jameela, along with her three sisters, is devastated when her father accepts a job offer overseas.

Zara Das is Bollywood’s hottest property, her every move watched by the press. Riding high from the success of a string of blockbusters, she has the world at her feet, but the scandal from her latest film threatens to dethrone her as Bollywood’s reigning queen. So when superstar director Raj Dillon stages a lavish retelling of Pride and Prejudice, moving the shoot from Mumbai’s soundstages to London, Zara knows this is the role that could put her back on top. Coming with them are the Bollywood Wives - Jackie, Sasha and Rani - bringing their own offscreen drama.

This audiobook, Neuroscience of Mind Empowerment, has potential to empower your mind to maximize its level using your 1,000 terabytes of mental energy to set up your goal and mission to successfully achieving them. This audiobook will also teach you how to combat your neurodegenerative illnesses like dementia, Parkinson's, Alzheimer's, autism, and Huntington's, etc.

Hazrat Inayat Khan (1882-1927) was a distinguished musician, a prolific writer, and a great advocate of Sufi mysticism. I first learned about Khan from a long quote on “abstract sound” that was included in Julian P. Johnson’s famous book, The Path of the Masters (1939). It focused on listening to the inner sound as a spiritual practice and underlined how such was efficacious for uplifting one’s consciousness to higher regions. The following excerpt is from Khan’s 1923 work, The Mysticism of Sound.

Asad Muhammad Khan was born in Bhopal, India, in 1932. He now lives in Karachi, has written a number of television plays, and published five collections of short stories to date. This collection includes the following stories: "Narbada", "Dastaan Sarae", "Shehr Koofay Ka Mehez Aik Aadmi", and "Toofaan Ke Markaz Me".

What is it like to be known as Mansoor Ali Khan Pataudi's daughter? Or to have a mother as famous as Sharmila Tagore? Or to be recognized as Saif Ali Khan's sister? Or as Kareena Kapoor's sister-in-law? And where do I stand among them? Actor Soha Ali Khan's debut audiobook is at heart a brilliant collection of personal essays where she recounts with self-deprecating humor what it was like growing up in one of the most illustrious families of the country.

The Parsees are among the oldest, most secretive and most influential communities in the city: respected, envied and sometimes feared. When prominent industrialist Cyrus Zorabian is murdered on holy ground, his body dumped inside a Tower of Silence - where the Parsee dead are consumed by vultures - the police dismiss it as a random killing. But his daughter is unconvinced. Chopra, uneasy at entering this world of power and privilege, is soon plagued by doubts about the case. But murder is murder.

If you have coronary heart disease, this audiobook could save your life. Coronary heart disease (CHD) takes the lives of 2,000 Americans every day. But you don’t have to be one of them. If you’ve been diagnosed with CHD or suffered a heart attack, you can still live a long, heart-healthy life. Be Heart Smart shows you how. In this definitive guide to CHD, cardiologist Waqar Khan, MD, MPH, answers your questions and gives you easy-to-follow advice for preventing heart attacks and keeping your heart in tip-top shape.

Whether you are coming back after a break or looking to ramp up a level, this audiobook is an essential guide and helps you succeed. You'll learn the truth about how the recruitment market really works and how to craft a narrative that explains your value, mobilise a network to support your ambitions and find work that will work for you. Examples of real women's struggles and winning strategies provide inspiration and will enthuse you about how to make your own comeback.

A classical collection of recitations by the master narrator Zia Mohyeddin. This collection includes: Angrezi Nasr Para (In English); "Zarguzasht" by Mustaq Ahmed Yusufi; "Basuday Ki Maryam" by Asad Mohammad Khan; Huma Khanam Kay Naam Khat; "Andha Khuwab" by N M Rashid; "Marhoom Ki Yaad Mein" by Pitras Bukhari; "Zindagi Say Dartay Ho" by N M Rashid.

A classical collection of recitations by the master narrator Zia Mohyeddin. Volume 16 includes essays and poetry by Agha Haider Mirza, Munshi Faizuddin,N. M. Rashid, Intezaar Hussain, Imtiaz Ali Taj, Ibn-E-Insha and Colonel Mohammad Khan.