検索キーワード： 著者 "Kristen Moore" すべてのカテゴリー

Do you suffer from an eating disorder? Do you feel like you eat too much, or that you’re not in control of your weight and diet? If your answer is yes, then keep reading. This incredible audiobook breaks down the fundamentals of two key eating concepts - binge eating and emotional eating, two negative behaviors which can destroy your self-esteem and leave you feeling unhealthy and out of control.

The intuitive eating principles: Reject the diet mentality, honor your hunger, make peace with food, challenge the food police, feel your fullness, discover the satisfaction factor, cope with your emotions without using food, respect your body, exercise - feel the difference, and honor your health with gentle nutrition. Start your journey to discover your best life. A life where you feel and look at your very best!

We only get 1 shot - Be a #CYCLEBEAKER - As you navigate life's very real challenges: There's no time like the present to make a difference. Find your own way and enjoy more life. Created and hosted by Kristen Moore (Certified Life Coach, CBT & Trauma-informed practice) Kristen helps you explore beliefs, challenge conditioning (social and familial) and find your way to creating a life you feel most connected to and gratified by. Enjoy more life, on your terms. Interested in working with Kristen on your life stuff? Relationships, Marriage, Parenting, Personal Ambition, Self Relationship, Family...

Kristen Moore, classroom teacher and instructional coach at Moore Than Just X, empowers middle and high school math teachers to transform the student experience with the strategies and the confidence to implement project-based learning, mastery-based assessment, and more student-centered practices to boost engagement in their classrooms. Teaching math has never been this fun!Whether you're a math teacher newbie or a seasoned veteran, you'll find something new and inspiring in every episode that's sure to start changing the way you're teaching math. You’re already a listener, why not join the...