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Joint Journey

Lifestyle Changes for Lasting Weight Loss and Joint Pain Relief

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聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。

¥1,330で会員登録し購入
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プロの声優や俳優の朗読も楽しめる
Audibleでしか聴けない本やポッドキャストも多数
無料体験終了後は月額¥1,500。いつでも退会できます。

Joint Journey

著者: Cary Yurkiw
ナレーター: Cary Yurkiw
¥1,330で会員登録し購入

無料体験終了後は月額¥1,500。いつでも退会できます。

¥1,900 で購入

¥1,900 で購入

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このコンテンツについて

“Joint Journey: Lifestyle Changes for Lasting Weight Loss and Joint Pain Relief” is a book that explores the intricate relationship between joint pain, posture, excess body weight, and unhealthy lifestyle habits, all of which can culminate in arthritis and a decline in joint health. The book is a guide to understanding these connections and taking control of your health. It features Josh and Susan, fictional representations of the diverse patients the author has had the privilege to assist throughout his years of practice. Both are grappling with joint pain and arthritis, striving to lose weight, and yearning for a healthier existence. They’ve come to understand that their weight is a major contributor to their joint issues. The book aims to ignite your motivation and inspire action towards achieving your health objectives.

  • Excess weight places undue stress on the joints, particularly impacting the spine, hips, knees, and feet.
  • This can result in inflammation, degeneration, and arthritis in the joint surfaces while also restricting joint mobility and function.
  • Josh and Susan step into the author’s clinic where they embark on a transformative journey guided by Chiropractic Care and expert counsel.
  • The book aims to ignite your motivation and inspire action towards achieving your health objectives.

Remember, the choices you make today will sculpt your future. So let’s embark on this journey together!

©2023 Cary Yurkiw (P)2023 Cary Yurkiw
エクササイズ・フィットネス 老化・長寿 自己啓発 食習慣・健康的な料理

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