Self Discipline for Success: Part 1
Develop Daily Habits to Build a Strong Mind That Will Achieve Your Goals (Art of Happiness, Book 5)
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ナレーター:
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KC Wayman
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著者:
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Emma Campbell
このコンテンツについて
Work on this one skill to achieve all of your goals - here’s what to do.
Do you want to start eating healthy, stick to your workout routine, or learn a new skill...but you invariably end up in front of the TV with a box of snacks?
You're probably angry at yourself for not acting like a motivated, self-disciplined person. But anger is not enough.
You need to know the secret of real, sustainable, effortless behavior change. The secret that's fueling the iron-willed self-discipline of top athletes and CEOs. The secret you won't find in other books that just overwhelm you with shallow "motivational" slogans. The secret that's just a click away.
This eye-opening, beginner-friendly book Self Discipline for Success: Part 1 will help you:
- Engineer daily habits that you'll actually stick to
- Understand the truth they often forgot to tell you behind self-discipline
- Regain control over your life
- Start specific habits that lead you to success
Scroll up, click on "buy now", and start transforming your life now! Or, if you're still unsure, check out these frequently asked questions!
Q: I've tried building habits before, but it didn't work for me. What did I do wrong?
A: Chances are you didn't have access to a complete, scientifically proven blueprint for habit-building. This is exactly what you'll find in this book.
Q: Why is building habits so important? Can't I just challenge myself every day and train my willpower instead?
A: Habitual actions just happen automatically, while willpower is a valuable, finite resource. Don't waste it on trivial things like choosing between a healthy breakfast and a box of Oreos. Make the healthy breakfast an automatic habit and save your willpower for something else.
©2020 Emma Campbell (P)2020 Emma Campbell