Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
The Flat-Belly Kitchen
- Superfoods for a Flat Stomach
- ナレーター: Charlia Boyer
- 再生時間: 5 時間 12 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30%OFFで購入できます。
あらすじ・解説
Lose 2-3 inches from your belly in less than a month
Are you tired of having low energy? Are you tired of feeling like you are doomed to lose the diet battle? If so, then this audiobook is for you. Flat Belly Kitchen: Superfoods for a Flat Stomach will revolutionize the way you think about food and dieting forever! Mike Geary and Catherine Ebeling have been through it all, and you are about to benefit from their years of combined experience. They give you the profiles of 20+ foods that you should eat in order to shed those pounds, and also rev up your energy. No more feeling exhausted as you drag yourself through your day. No more stress about whether that favorite pair of jeans will fit or not. You are just a few minutes away from unlocking the dietary secrets of weight loss and unlimited energy. It's that simple! You will learn:
- The #1 flaw with calorie counting, and why it is obsolete.
- Why fad diets never work.
- The so-called "Health" foods that actually cause you to gain more fat!
- Simple tricks to turn your "fat-gaining" kitchen, into a "fat burning" kitchen.
- Which healthy fats your body needs to burn fat.
- The quickest and easiest solution to transform your diet, and get rid of unwanted fat forever!
Get all these tips, and many more from this amazing book. You don't have to sift through dense volumes about nutrition to find the information; you need it right now! With Flat Belly Kitchen, the keys to weight loss and limitless energy are at your fingertips!