Do you love olive oil? I do, and it’s not just for cooking and eating. In fact, it’s been used for everything from bathing to skin and hair care, too. But how does a person know what’s the best type of olive oil to use, to consume, to cook with? Please welcome my friend and award-winning chef, Amy Riolo, and Dr. Simon Poole, to discuss their latest book, “Olive Oil for Dummies.”

In their latest book, Amy and Dr. Simon they walk us through the different types of olive oils from around the world, particularly the olive oils from italy. What’s the difference between extra-virgin olive oil, virgin olive oil, and standard olive oil? We discuss that. Can olive oil be put directly on your skin as a moisturizer? We talk about that, too. And what about using olive oil to eat and cook with? Now that’s the yummy part of our discussion.

Please join me in welcoming our guests as we explore the beautiful world of olive oil. And if you like what you hear, you can order their book in time for the holidays, too! Please tune into all video and audio platforms of #DeborahKobyltLIVE, #LittleItalyPodcast, and the #LittleItalyOfLAPodcast. I’m your host, #DeborahZaraKobylt, and it’s my pleasure to have you join us. Make sure to share with your friends, too!

Please welcome to our show today, Lainie Sevante Wulkan, food scientist and founder of The Center for Intuitive Food Therapy, in addition to author of “High Vibration Wellness: Intuitive Healing Therapies to Nourish Your Body Temple.” We’ll be talking about how certain foods are killing us and how we can detox from them through food therapy that we can all practice from home.

Particularly in the U.S., the ingredients in our food are unrecognizable, often creating an addiction to eating more foods that might taste good, but are harmful to us, causing health issues such as diabetes, obesity, high blood pressure, and early
mortality. The only way out is to recognize this pattern, and learn to heal from within. And that’s where Lainie comes in. She works with clients, holds retreats, and teaches us how to eat for our body type, and also learn how certain foods are meant to heal certain parts of the body, such as red peppers for the heart, celery for bones, and so forth. It’s a scientific and spiritual journey into food and how it connects with nature and our bodies.

Please join my full interview with Lainie Sevante Wulkan on all video and audio platforms of #DeborahKobyltLIVE, and invite your friends, too. I’m your host, #DeborahZaraKobylt, and it’s my pleasure to welcome you here.

@rockurlife888 #highvibrationalwellness #hivibe #healer #healing #author

#FoodOracle #wellnessjourney #foodforthought

Please welcome to our show Kristen Coffield, founder of The Culinary Cure and Active Grandparenting, who joins us to discuss how to feel better as we age. It’s not easy, but small starts help, such as hydrating. If we do anything every day, drink enough water. It’s good for our organs, skin, diet, and overall health. And if we’re hydrated properly, everything else follows.

Getting older is NOT easy, particularly when kids leave, parents pass on, and the life we knew for decades makes an abrupt change. It’s hard, it hurts, and often we slip down the rabbit hole of making poor choices, leading to a slew of health issues. And getting out of bad habits only gets harder. Kristen knows, because she’s been there, and fought her way back.

Please join our discussion today with Kristen Coffield on all video and audio podcast platforms of #DeborahKobyltLIVE, and invite your friends, too. I’m your host, and it’s my pleasure to welcome you here.