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  • Recognizing and Addressing Toxicity in Family Dynamics: A Conversation with a Therapist
    2025/10/14

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    In this episode, the hosts and guest therapist Lauren Auwood explore the dynamics of relationships, particularly focusing on the concept of toxicity in interpersonal connections. They discuss how personality traits influence interactions, the patterns of toxic behavior, and the impact of family dynamics on relationships. The conversation delves into the challenges faced by daughters-in-law in navigating relationships with their mothers-in-law, and the importance of self-awareness and personal fulfillment beyond motherhood. In this conversation, the speakers discuss the complexities of relationships, particularly focusing on the dynamics between daughters-in-law and mothers-in-law. They emphasize the importance of recognizing red flags before marriage, effective communication strategies, and the role of partners in navigating family dynamics. The discussion also touches on toxic patterns and how to avoid common pitfalls in relationships, providing practical advice for maintaining healthy connections.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    40 分
  • What about the Father In Law?
    2025/10/07

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    In this episode of the Gray Roots podcast, the hosts discuss the complexities of family dynamics, particularly focusing on the role of father-in-laws and the challenges that arise when they exhibit toxic behavior. They explore the father-son relationship, the importance of setting boundaries, and the often complicated role of the mother-in-law in these situations. The conversation emphasizes the need for open communication and understanding within families, as well as the importance of recognizing and addressing toxic behaviors.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    32 分
  • MIL's Answer Back
    2025/09/30

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    In this episode of the Gray Roots podcast, the hosts delve into the complex dynamics between mothers-in-law and daughters-in-law. They explore the common fears, misunderstandings, and the need for empathy in these relationships. The conversation emphasizes the importance of communication, the transition of roles, and the cultural perceptions that often paint mother-in-laws in a negative light. The hosts encourage both parties to approach each other with grace and understanding, highlighting the value of family traditions and recipes as a means to strengthen bonds.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    39 分
  • What We Would Tell Our MIL's (if we could)
    2025/09/23

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    In this episode of Gray Roods podcast, the hosts delve into the complex dynamics between mothers-in-law and daughters-in-law. They explore the emotional challenges, communication barriers, and the importance of empathy and grace in building supportive relationships. The conversation highlights the need for understanding and collaboration in navigating these familial roles, emphasizing that both parties must put in effort to foster a positive connection. Cultural perceptions of mother-in-laws are also discussed, urging listeners to approach these relationships with an open mind. In this conversation, the speakers explore the complexities of mother-in-law and daughter-in-law relationships, focusing on themes of intimidation, communication, hormonal changes, empathy, and the importance of family connections. They discuss how miscommunication often leads to misunderstandings and emphasize the need for both parties to give each other the benefit of the doubt. The conversation also highlights the significance of building relationships across generations and the hope for reconciliation in difficult situations.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    45 分
  • Do I Need a Professional: A conversation with Therapist Lauren Auwood
    2025/09/16

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    In this episode, the hosts welcome Lauren Auwood, a licensed marriage and family therapist, to discuss the complexities of mother-in-law relationships and the importance of boundaries in family dynamics. They explore common scenarios faced by daughters-in-law, the impact of generational differences, and the need for open communication. The conversation emphasizes the significance of teaching emotional expression to future generations to break the cycle of unhealthy family dynamics.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    26 分
  • Welcome to Season 3 - In Your Face
    2025/09/09

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    In this episode, the hosts celebrate the second year of their podcast, Grey Roots, reflecting on their journey as friends and the challenges faced in mother-in-law and daughter-in-law relationships. They discuss the impact of a viral video that resonated with many, highlighting the emotional struggles within these family dynamics. The conversation emphasizes the importance of communication, forgiveness, and the need for both sides to work towards understanding and healing. The hosts express their commitment to bridging the gap between mothers-in-law and daughters-in-law, aiming to foster better relationships and support systems.

    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    25 分
  • The Prequel - Before you gain the title of IN LAW
    2025/07/18

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    In this conversation, the hosts discuss the emotional transitions that come with motherhood, particularly the journey of becoming a mother-in-law. They explore the importance of viewing children as capable adults, the emotional challenges of letting go, and the significance of building strong relationships with future daughters-in-law. The discussion emphasizes the need for trust, vulnerability, and self-reflection in these evolving family dynamics, while also addressing the complexities of navigating relationships with partners of their children.

    We encourage you to go follow Lauren on Instagram, she is an amazing coach and therapist. We hope to have Lauren join us as a regular guest next season.

    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    30 分
  • Summer Fun
    2025/04/22

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    n this final podcast episode of the season, the hosts reflect on their journey and discuss summer activities for kids and grandkids. They share personal experiences, tips for planning summer fun, and the importance of creating lasting memories with family. The conversation emphasizes the need for intentionality in summer planning, the value of simple activities, and the joy of spending quality time with children and grandchildren. In this conversation, the speakers discuss various ways grandparents can engage with their grandchildren during the summer. They share personal experiences and practical tips on planning activities, creating welcoming spaces, and fostering creativity. The importance of being present and intentional in family interactions is emphasized, along with the value of making lasting memories with grandchildren.

    You can learn more about Kathy's books and her play based guides on her website.

    If you are in the Atlanta area, check out Tru Grit Swim Gym to learn more about swim lessons with Alecia and her team.

    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    33 分