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  • "The Girlfriend" Review- Part 2 - A conversation With a Therapist
    2025/11/04

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    This week, Alecia, Kari and Kathy are joined by therapist, Lauren Auwood to continue discussing the series 'The Girlfriend', and analyze the characters' motivations and traumas.

    We are thankful for all of the wisdom Lauren brings to our podcast episodes, go follow her on Instagram.



    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    38 分
  • "The Girlfriend" Review- Part 1
    2025/10/28

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    In this engaging conversation, the hosts explore the complexities of family relationships, particularly focusing on the dynamics between mothers-in-law and daughters-in-law. They share personal stories, discuss the Prime series 'The Girlfriend', and analyze the characters' motivations and traumas. The conversation emphasizes the importance of empathy, communication, and understanding in navigating family dynamics, while also addressing the consequences of assumptions and the desire for control.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    26 分
  • The Table Between Us: Generational Differences Around Food and Body Image
    2025/10/21

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    In this episode, the hosts discuss the evolving perceptions of body image across generations, sharing personal stories and experiences that highlight the impact of societal standards and family dynamics. They explore the influence of social media on body image, the importance of promoting positive self-image for future generations, and the need for respectful conversations around appearance and dietary choices. The conversation emphasizes the significance of empathy, boundaries, and open dialogue in fostering a healthier relationship with body image.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    34 分
  • Recognizing and Addressing Toxicity in Family Dynamics: A Conversation with a Therapist
    2025/10/14

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    In this episode, the hosts and guest therapist Lauren Auwood explore the dynamics of relationships, particularly focusing on the concept of toxicity in interpersonal connections. They discuss how personality traits influence interactions, the patterns of toxic behavior, and the impact of family dynamics on relationships. The conversation delves into the challenges faced by daughters-in-law in navigating relationships with their mothers-in-law, and the importance of self-awareness and personal fulfillment beyond motherhood. In this conversation, the speakers discuss the complexities of relationships, particularly focusing on the dynamics between daughters-in-law and mothers-in-law. They emphasize the importance of recognizing red flags before marriage, effective communication strategies, and the role of partners in navigating family dynamics. The discussion also touches on toxic patterns and how to avoid common pitfalls in relationships, providing practical advice for maintaining healthy connections.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    40 分
  • What about the Father In Law?
    2025/10/07

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    In this episode of the Gray Roots podcast, the hosts discuss the complexities of family dynamics, particularly focusing on the role of father-in-laws and the challenges that arise when they exhibit toxic behavior. They explore the father-son relationship, the importance of setting boundaries, and the often complicated role of the mother-in-law in these situations. The conversation emphasizes the need for open communication and understanding within families, as well as the importance of recognizing and addressing toxic behaviors.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    32 分
  • MIL's Answer Back
    2025/09/30

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    In this episode of the Gray Roots podcast, the hosts delve into the complex dynamics between mothers-in-law and daughters-in-law. They explore the common fears, misunderstandings, and the need for empathy in these relationships. The conversation emphasizes the importance of communication, the transition of roles, and the cultural perceptions that often paint mother-in-laws in a negative light. The hosts encourage both parties to approach each other with grace and understanding, highlighting the value of family traditions and recipes as a means to strengthen bonds.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    39 分
  • What We Would Tell Our MIL's (if we could)
    2025/09/23

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    In this episode of Gray Roods podcast, the hosts delve into the complex dynamics between mothers-in-law and daughters-in-law. They explore the emotional challenges, communication barriers, and the importance of empathy and grace in building supportive relationships. The conversation highlights the need for understanding and collaboration in navigating these familial roles, emphasizing that both parties must put in effort to foster a positive connection. Cultural perceptions of mother-in-laws are also discussed, urging listeners to approach these relationships with an open mind. In this conversation, the speakers explore the complexities of mother-in-law and daughter-in-law relationships, focusing on themes of intimidation, communication, hormonal changes, empathy, and the importance of family connections. They discuss how miscommunication often leads to misunderstandings and emphasize the need for both parties to give each other the benefit of the doubt. The conversation also highlights the significance of building relationships across generations and the hope for reconciliation in difficult situations.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    45 分
  • Do I Need a Professional: A conversation with Therapist Lauren Auwood
    2025/09/16

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    In this episode, the hosts welcome Lauren Auwood, a licensed marriage and family therapist, to discuss the complexities of mother-in-law relationships and the importance of boundaries in family dynamics. They explore common scenarios faced by daughters-in-law, the impact of generational differences, and the need for open communication. The conversation emphasizes the significance of teaching emotional expression to future generations to break the cycle of unhealthy family dynamics.


    We are all still learning and we want to hear from you. If you have suggestions or questions, feel free to reach out to us @grayrootspodcast on Instagram or shoot us an email at grayrootspodcast@gmail.com.

    Don't forget to share, subscribe and follow. It really helps us reach more people! Thank you!!

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    26 分