Have you ever felt like you were the only one struggling with weight loss while everyone else seemed to have it all figured out? Maybe you’ve thought, If I really wanted this, I’d be doing better by now. Or Why is it so easy for them, but I keep messing up?

Or Have you ever set your sights on something exciting—maybe a new job, a passion project, or even a new relationship—only to feel that voice creep in and say, “Who am I to do this?” That’s the sneaky little bugger we call imposter syndrome. And oh, does it love to mess with our heads

Now, let me ask you this—what if those thoughts weren’t facts? What if that self-doubt, that comparison, that imposter syndrome wasn’t a sign that you’re failing but just a normal part of the process?

Today, we’re diving into why imposter syndrome and self-doubt show up in weight loss, why waiting to feel ready is a trap, and how to stop comparison from stealing your progress. We’ll cover:

• Why self-doubt doesn’t mean you’re failing—it means you’re human.
• How doubt and action can coexist (yes, you can feel unsure and still make progress).
• The sneaky way comparison makes you feel like a failure and how to flip it to fuel your success.

A lot of times imposter syndrome whispers “Who am I to do this?”. Well by the end of this episode, I hope you’ll be thinking “Who am I NOT to?”

If self-doubt and comparison have been steering your journey, it’s time to take back the wheel. Are you ready to stop letting self-doubt and comparison call the shots?

Aw yeah ya are! Let’s go!

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