エピソード

  • TSE 39: What It's Like to be the Guy Gone Keto - Thom King

    TSE 39: What It's Like to be the Guy Gone Keto - Thom King
    2020/11/09
    In 2017 King Published the book Guy Gone Keto… You’ve tried countless diet plans, but the weight you lose keeps coming back. The truth is dieting is always going to fail unless you’re 100 percent committed to a beneficial lifestyle change. King’s Guy Gone Keto can guide you to your goal of shaping up, staying healthy, losing weight, and keeping it off by burning fats instead of sugars. Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year. His essential wellness program includes tips for reading and understanding food labels, supportive techniques to make you feel capable and empowered, as well as tasty recipes and easy-to-follow meal plans that will keep you fit and healthy for life. Thom did it, and you can too. Dedicate yourself to going keto, and become who you really want to be.
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    34 分
  • TSE 38: Introverts Can Make Great Startup Founders - Ryan Frederick

    TSE 38: Introverts Can Make Great Startup Founders - Ryan Frederick
    2020/11/02
    Ryan Frederick is a Founder and product person at heart. He has founded and grown several software and service companies from inception to viability, through to sustainability. He has been instrumental in capitalization activities and has even expanded into international markets. Ryan is an active angel investor, mentor, advisor, author, and speaker. He recently released a new book, The Founder’s Manual: A Guidebook for Becoming a Successful Entrepreneur. In today's episode, we speak about the common mistakes that founders make when venturing into the world of business and how we can overcome them by proper planning, getting into product flow, and reducing our time in 'thrashing' mode.
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    38 分
  • TSE 37: Computer Programmer Turned Hypnotherapist - Erika Flint

    TSE 37: Computer Programmer Turned Hypnotherapist - Erika Flint
    2020/10/26
    "My goal with hypnosis is to help bring it into mainstream healing and thinking. Hypnosis is extremely powerful - and can be used to treat all sorts of issues - including things we consider "everyday" issues - like eating too much, smoking, stress, anxiety, and getting rid of unwanted habits."
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    36 分
  • TSE 36: Control Your Subconscious, Heal With Hypnotherapy - Mandy Barbee

    TSE 36: Control Your Subconscious, Heal With Hypnotherapy - Mandy Barbee
    2020/10/19
    Mandy Barbee has a MA Economics & CCHT, founder of Palladium Mind, is a transformation and healing expert who has helped hundreds of clients across the globe to overcome anxiousness and thrive in business, health, and life. By combining the power of imagery with their innate capabilities, she empowers men and women to regain a positive sense of control, transcend struggle, and enjoy everything more. Mandy’s signature method is the natural result of certifications in clinical hypnotherapy, neurolinguistics, and mind body connection intersecting with 15 years of leadership experience in three commercial industries and the US military. She is obsessed with co-creating massive, lasting & positive changes with others using practical actions and fun, natural techniques.
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    43 分
  • TSE 35: Focus on Your Employees, and Your Business Will Flourish - Dr. Tonya Robertson

    TSE 35: Focus on Your Employees, and Your Business Will Flourish - Dr. Tonya Robertson
    2020/10/12
    Too often our personal desire to be understood overpowers that to understand. That's why Learning & Development Strategist, Dr. Tonya Robertson is taking charge to make sure businesses have the learning tools needed to allow employees to be heard so their performance can be optimized in the workplace. Dr. Robertson has 20+ years of experience consulting and providing leadership and strategy for corporate entities, public schools, colleges, and nonprofits. Dr. Robertson has a firm understanding of learning behaviors, technologies, and methodologies of best practices for learning on all skill levels, in-person and online, but especially with adults.
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    30 分
  • TSE 34: Your Personal Growth Directly Correlates to Your Business Success - Zuzana Dobro

    TSE 34: Your Personal Growth Directly Correlates to Your Business Success - Zuzana Dobro
    2020/10/05
    Do not let your history dictate your future. Explore the world at every opportunity and with open arms. Your entrepreneur spirit will guide you, On today's podcast, I'm joined by Zuzana Dobro, founder of The WHO Method. Zuzana is a former communist kid who left the Eastern Bloc with £200 in her pocket to pursue her passion for design. Working across the creative industry in London, her last full-time job was for a big corporation where she realized this was not her path, so she quit to travel 2yrs solo around the world. Exploring the world was a heart-opening experience, leading her to a calling and an entrepreneurship journey.
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    39 分
  • TSE 33: Milky Mama is Here to Help Struggling Breastfeeding Mothers - Krystal Duhaney

    TSE 33: Milky Mama is Here to Help Struggling Breastfeeding Mothers - Krystal Duhaney
    2020/09/28
    Milky Mama was created by Krystal Nicole Duhaney, a Registered Nurse, International Board Certified Lactation Consultant, and breastfeeding mommy of two. After having her second child and returning to work, Krystal struggled with her milk supply and realized that there were very few resources for breastfeeding mothers in the same predicament. She knew then that she had to come up with a solution that would help to increase her milk supply.
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    23 分
  • TSE 32: How a Spinal Re-alignment Can Help You Reduce Stress - Dr. Amir Rashidian

    TSE 32: How a Spinal Re-alignment Can Help You Reduce Stress - Dr. Amir Rashidian
    2020/09/21
    Dr. Amir Rashidian is no stranger to stress, having lived through and experiencing the dangers of living in the war-torn country of Iran. His passion for chiropractic originated from his first-hand experience of seeing his father fight through cancer, and how much of a role a chiropractor had in helping his father battle the pain of chemotherapy and treatment. In this episode, he discusses his seven top tips for better managing our body and overall stress.
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    49 分