The Unbusy Mom - work/life balance strategies for business moms

著者: Alyssa Wolff - Work/Life Balance Coach for Business Moms
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  • Welcome to the Unbusy Mom, where I help you love your work-from-home life again (think: less time spent on housework and business to dos, more time being present with your kids), while still making time for YOU to recharge, confident that you handled everything your business needs.


    Hi, I’m Alyssa - I’m an online coach, plus homeschool mom of 5 kids, and mom life is easy is for me!


    In this podcast, you’re going to get bite-sized episodes, because I know you’re a busy mom who doesn’t have the time to sit through an hour-long show.

    But you're ready to uplevel your business and mom life, and you're not settling for anything less.

    What you need right now is to know exactly what you need to shift in your beliefs, and your schedule, so you can focus on what's most important to YOU each day, and actually do it!

    (Like feel confident that you're spending enough quality time with your kids, AND that your business is still growing!)

    I want you to feel good about balancing everything as a mom running a business, and know that all the top important things to you are getting done.


    Ready to cut that work-from-home overwhelm? Book your free Work/Life Balance Audit at https://yourunbusylife.com/work-life-pod/!


    Learn more about work/life balance strategies for business moms: https://yourunbusylife.com/

    © 2025 The Unbusy Mom - work/life balance strategies for business moms
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あらすじ・解説

Welcome to the Unbusy Mom, where I help you love your work-from-home life again (think: less time spent on housework and business to dos, more time being present with your kids), while still making time for YOU to recharge, confident that you handled everything your business needs.


Hi, I’m Alyssa - I’m an online coach, plus homeschool mom of 5 kids, and mom life is easy is for me!


In this podcast, you’re going to get bite-sized episodes, because I know you’re a busy mom who doesn’t have the time to sit through an hour-long show.

But you're ready to uplevel your business and mom life, and you're not settling for anything less.

What you need right now is to know exactly what you need to shift in your beliefs, and your schedule, so you can focus on what's most important to YOU each day, and actually do it!

(Like feel confident that you're spending enough quality time with your kids, AND that your business is still growing!)

I want you to feel good about balancing everything as a mom running a business, and know that all the top important things to you are getting done.


Ready to cut that work-from-home overwhelm? Book your free Work/Life Balance Audit at https://yourunbusylife.com/work-life-pod/!


Learn more about work/life balance strategies for business moms: https://yourunbusylife.com/

© 2025 The Unbusy Mom - work/life balance strategies for business moms
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  • Do this NOW, even if you haven’t earned it yet in your business!
    2025/02/18

    You feel like it’s the unspoken rule of your life: moms don’t rest till they’re done.

    (Which means never - especially since you have a successful business to keep up with.)

    What our culture tell us:

    • It’s bad to sit down in the middle of the day.
    • It’s wrong to flop halfway through your morning.
    • It’s lazy to quit before the to-do list is all crossed off.

    Where did we get this idea that rest equals laziness?

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….

    And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….

    Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.

    I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).

    Grab your Game Plan here: https://yourunbusylife.com/game-plan-pod/

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    5 分
  • A Non-Scary Look at Backend Systems for Scaling Your Business with Ashley Ludlow
    2025/02/17

    Today we have a bonus episode for you all about A Non-Scary Look at Backend Systems for Scaling Your Business.

    We’re bringing on a guest, Ashley Ludlow, to talk about the non-client-facing, backend supporting role - because that’s just as crucial to your business happiness as the promo you’re running and the type of clients you’re serving.

    File Management Hierarchy Template: https://rediscovermagic.com/from-chaos-to-clarity/?utm_source=your-unbusy-life&utm_medium=podcast&utm_campaign=free-download

    The Digital Declutter Mini-Course: https://rediscovermagic.com/the-digital-declutter-mini-course/ (Use coupon code UNBUSY10 at checkout for 10% off)

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….

    And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….

    Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.

    I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).

    Grab your Game Plan here: https://yourunbusylife.com/game-plan-pod/

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    27 分
  • Use this ONE hack to calm your nervous system as a busy working mom!
    2025/02/13

    We both know that regulating our nervous system is incredibly good for us, and we’d LIKE to be de-stressed, but sometimes it’s hard to get there practically as a mother.

    You’ve got the kids crawling all over you, maybe another one actually on you (nursing or just hanging on!), school activities to plan, food to eat (oh wait, make), and all the minutiae that comes with running a family – and it’s all so incredibly activating.

    (If nothing else, due to the sheer noise level!)

    So what can you do, as a business-owning mom, to get to that delicious internal state of an unfrazzled nervous system?

    You’ve got this!

    Alyssa

    De-stress daily life as a work-at-home mom: https://yourunbusylife.com/

    Subscribe to your weekly Mompreneur Life Made Easy!

    So if this is on your radar right now - if you’re here for both the business ambition AND the being a present mom, without skipping out on your me time….

    And you’d like to know your EXACT scheduling gaps plus how to bridge them in 10 minutes or less….

    Fill out your very own Have It All Game Plan so I can take a look at your current work-from-home schedule plus to-do list.

    I’ll send you a video telling you exactly what your gaps are and how to bridge them so that you can get the no guilt me time AND the kid time you need, starting this month (not next year!).

    Grab your Game Plan here: https://yourunbusylife.com/game-plan-pod/

    続きを読む 一部表示
    6 分
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