『Bedtime Stories for Stressed Out Adults』のカバーアート

Bedtime Stories for Stressed Out Adults

Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis

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期間限定:2025年10月14日(日本時間)に終了
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Bedtime Stories for Stressed Out Adults

著者: Charlotte Piper
ナレーター: Jane Ghaznavi
タイトルを¥1,750 で購入し、プレミアムプランを2か月間無料で試す

無料体験終了後は月額1,500円で自動更新します。いつでも退会できます。

¥2,500 で購入

¥2,500 で購入

このコンテンツについて

Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults (we also included bonus sleep meditations!)

Instead, you now have these relaxing bedtime stories and meditations you can call upon whenever you need them!

All you need to do is go through your night time routine, get ready for sleep, and pick a story. Our narrator will then do the rest.

A study of people with insomnia showed a reduction in time spent lying awake, psychological arousal, and overall symptoms severity when they used sleep meditations.

Oh, and we did our research. We've made sure to take extra care that there's no annoying loud music, narrator interruptions, or anything alike once you drift off. We've done all we can to help you get the deep sleep you deserve.

So here's a tiny example of what's inside:

  • Stories written specifically to help you drift off with ease: We will take you to beautiful locations that allow your mind and body to relax from the day's stresses.
  • Guided deep sleep meditations to stop your mind working overtime: Simply pick one and watch as your body-mind de-stresses with ease.
  • Stories written to stimulate your senses, get you out of your head, and put you into a tranquil state of relaxation (you may not have truly relaxed for years...)

And so much more!

©2023 Kunal Chaudhry (P)2023 Kunal Chaudhry
代替医療・補完医療 睡眠障害 瞑想 身体的病い・疾患
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