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Confessions of a Recovering Helpaholic
- The Great Girls Network Series
- ナレーター： Margery Miller
- 再生時間： 1 時間 26 分
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Confessions of a Recovering Helpaholic
あらすじ・解説
Are you a helpaholic?
Do you:
- Immediately jump in to help before or even without ever being asked?
- Feel responsible for outcomes that don’t really belong to you?
- Treat others better than you treat yourself?
- Have an ongoing sense of stress, frustration, sadness, and impotency?
Sure, helping others seems like the right approach, but your reward is often to feel unappreciated, unseen, frustrated, and unimportant.
If you have any sense that you may be a helpaholic, this book is definitely for you! The author takes a 12-step approach to help you understand why you do what you do and the steps you need to take to start setting boundaries and making yourself a priority in your own life. For example, you’ll learn the importance of proactively waiting, how to actively receive, and how to do things differently, so you only do what you love!
It’s time to be kinder to yourself, so start listening!