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Herbs for Healing: Mother Nature’s Herbal Remedies
- The Comprehensive Guide to Harnessing the Power of Herbs for Better Health and Well-Being
- ナレーター: Brieanna Johnson
- 再生時間: 5 時間 1 分
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あらすじ・解説
Americans spend an average of $1,200 per year on prescription drugs alone. That’s more than any other country in the world. Yet every American can reduce this huge expense!
The world gives us plenty to worry about, but at the end of the day, it’s our health that should be our biggest concern. So why is it that we put it off? We pile on the calories and the stress until our bodies and minds can take no more. Every 36 seconds, someone dies from heart disease in the US. According to WHO, by 2030, there will be 78 million people living with dementia worldwide. And still, we neglect our health. The sad truth is that despite a desire to lead a healthy lifestyle, our budgets don’t always allow it. For example, organic food can be up to 82% more expensive than non-organic. So, is there no other option than munching a chemical-covered tomato?
There is! Herbs are packed with vitamins, minerals, and some phenomenal active ingredients that can boost every area of our health and well-being. And for just a few dollars, you can grow these miracle plants yourself.
In Herbs for Healing: Mother Nature’s Healing Remedies, here is just a fraction of what you will discover:
30+ herbs that will help you boost your heart health, immune system, and mental health, as well as make your skin glow like never before
How to identify herbs of the eight major herb families
Essential techniques for harvesting and storing herbs for years of use
How to test the pH of your soil without an expensive test kit
Six ways to use herbs that don’t involve cooking
The science behind herb power — discover what makes herbs so healthy without the complicated jargon that makes your head spin
What we can learn from Egyptians on using herbs for a healthier lifestyle
How to create a spice and herb rack the master chefs would envy you for
How to use mother nature’s remedies the safe way
One secret meal that can contain an astounding seven herbs and taste incredible
And much more.