Audible会員プラン登録で、20万以上の対象タイトルが聴き放題。
-
Mind Hack Your Golf
- Improve Your Game
- ナレーター： Xana Chambers
- 再生時間： 2 時間 29 分
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Mind Hack Your Golf
あらすじ・解説
How would you like to take charge of your mind and play your golf on your own terms?
While most mental-skills guides for golf adopt a narrow focus on teaching skills that target performance, this audiobook uses a holistic approach and provides tools to organize your thinking. You will learn to direct your mind with focused purpose to help you achieve your goals.
Mind Hack Your Golf explores the five Ps of a great golf mind:
- Preparation - focuses on building self-awareness as one of the essential key ingredients that will help you to develop the golf champion mind-set.
- Practice - introduces you to mindfulness practices, concentration techniques, self-talk, and imagery that helps to build your mental-skills tool kit.
- Performance - highlights the stages of skill development and the importance of managing your emotions so you can consistently perform without fail.
- Pursuit - explores the benefits of positive emotional states and identifies core values that build character while promoting enjoyment and success.
- Progress - promotes an action-learning approach that encourages you to keep things simple while focusing on specific aspects of practice.
The tips, tricks, and strategies in this audiobook will provide a solid platform for you to create your own mind mastery. All you have to do is implement the tactics in this audiobook to take your golf game to the next level.