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Social Anxiety
- Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness
- ナレーター: Michael Hatak
- 再生時間: 32 分
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あらすじ・解説
Do you have problems being in large crowds? Do you ever get tongue-tied when talking to new people? Do you have a hard time making meaningful connections? Then this is the audiobook for you!
Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness addresses the key points of social anxiety and shyness that inhibit you and keep you from realizing your full potential as a person.
Inside, you’ll find:
- The evolutionary cause of social anxiety and shyness
- The difference between social anxiety and shyness
- The science and psychology behind social anxiety and shyness
- Easy daily methods to manage or stop your social anxiety or shyness
If the books, articles, and manuals you have tried so far have not helped, this guide can. With specific, tried-and-true methods of conquering social anxiety, this audiobook will help you understand where the shyness and anxiety come from and encourage you along as you wave good-bye to the uneasiness in your mind.
Featuring the often-overlooked reason for anxiety and shyness, Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness explains why it is important to understand where your anxiety comes from and offers sound and psychiatrist-endorsed methods to free you from the feelings that hold you back from your best life.
So, crack this one open today and begin immediately practicing the tools inside to wipe out your shyness and social anxiety.