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Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's
- ナレーター： Unique Hammond
- 再生時間： 3 時間 6 分
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聴き放題対象外タイトルです。Audible会員登録で、非会員価格の30％OFFで購入できます。
Your Tastebuds Are A**holes: How I Trained Mine and Healed Crohn's
あらすじ・解説
Unique Hammond thought she was healthy. Raised on natural food, wary of chemicals, and rocking size 26 jeans, she appeared to be in peak condition - until Crohn’s disease left her suffering, struggling to sleep, eat, or drink water. This painful wake-up call prompted her to find a new way of looking at health and healing - and to share her simple yet effective solutions with others.
In Your Tastebuds Are A**holes, Unique shares her journey from 90-pound patient to advocate for her own holistic health. With irreverent wit and hard-won wisdom, she also walks you through basic changes you can make to improve your own wellness, combat chronic issues, and ensure your best life for years to come. With tips ranging from diet and exercise to finding a support team, Unique shows that wherever you are in your journey to wellness, you’re great - and you can only get better from here.