エピソード

  • #188. Unlock Your Leadership Potential with Purpose and Confidence: Dr Kim Nugent
    2025/12/07

    What if the fastest path to results is leading with love?

    In this energizing conversation, Dr Kim Nugent—award-winning educator, “Innovation Leadership Coach of the Decade”, and creator of the Promotion Protocol—shares the mindsets and methods that help leaders get promoted, transform culture, and stay human in high-pressure environments. From correctional reform initiatives to corporate teams on the brink of burnout, Dr Nugent brings practical tools, radical compassion, and a results-first, people-always approach.

    You’ll learn how to shift beliefs that block progress, build trust quickly, coach with courage, and design a career that matches your values. If you’re an emerging leader, a seasoned exec, or someone who wants to lead change without losing your soul—this one’s for you.


    Find Marisa online:

    • Website: https://drmarisaleenaismith.com/
    • LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
    • Instagram: https://www.instagram.com/drmarisaleenaismith/
    • Facebook: https://www.facebook.com/marisa.lee.12
    • YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

    Resources:

    • MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/
    • Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/


    Like this episode? Please leave a review here - even one sentence helps! https://lovethepodcast.com/avoiceandbeyond

    Share your thoughts and takeaways from this episode on social media and tag us @avoiceandbeyond — we’d love to hear your perspective!

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    1 時間 3 分
  • #187. Healing Stress, Anxiety & Trauma using “1-Magic Word” with Dr. Nicole and Professor Michael Sebastian
    2025/11/30

    What if one simple, ancient word could help you calm anxiety, release stress, and shift your mental and emotional state in just moments, no medication, no therapy, no side effects?

    In this episode of A Voice and Beyond, Dr Nicole Sebastian and Professor Michael Sebastian, the visionary minds behind The 1-Magic Word™, share a revolutionary yet deeply human approach to emotional healing and inner peace. Their groundbreaking work combines over 25 years of neuroscience, vibroacoustic therapy, and field research to reveal how a single sound vibration can retrain the brain, lower stress, and restore balance.

    You’ll hear how Michael overcame severe PTSD from the Vietnam War and how Nicole’s background as a psychologist has helped thousands find emotional freedom through this deceptively simple yet powerful practice.

    This isn’t just about self-help; it’s a conversation about the science of healing, the power of sound, and how we can all reclaim peace in a world that’s constantly pulling us into fear, pressure, and performance.

    If you’ve ever felt overwhelmed, anxious, or emotionally exhausted, this episode will give you not just hope but a tool that works.


    Find Marisa online:

    • Website: https://drmarisaleenaismith.com/
    • LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
    • Instagram: https://www.instagram.com/drmarisaleenaismith/
    • Facebook: https://www.facebook.com/marisa.lee.12
    • YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

    Resources:

    • MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/
    • Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/


    Like this episode? Please leave a review here - even one sentence helps! https://lovethepodcast.com/avoiceandbeyond

    Share your thoughts and takeaways from this episode on social media and tag us @avoiceandbeyond — we’d love to hear your perspective!

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    1 時間
  • #186. Shopping Sustainably for Positive Global Change with Dr Diane Osgood
    2025/11/23

    What if you could change the world with your wallet?

    In this inspiring episode, sustainability expert and author Dr. Diane Osgood joins Marisa Lee Naismith to share the power of your shopping superpower. Discover how every purchase—from your morning coffee to your next outfit—can help protect the planet, promote fair labor, and support women-owned businesses.

    Drawing from decades of experience working with global leaders and major corporations, Dr. Osgood reveals practical ways to make more ethical, impactful buying decisions—without sacrificing convenience or joy.

    This is not just a conversation about sustainability—it’s a movement for conscious living, empowerment, and positive global change.

    Tune in now to learn how you can shop with purpose and use your superpower for good.


    Books:

    Where to purchase Your Shopping Superpower:
    Amazon: https://amzn.to/41VKSIZ

    Audiobook: https://rbmediaglobal.com/audiobook/9798895946558/

    Find Diane Oswood here:

    • Website: https://www.dianeosgood.com/
    • Substack: https://dianeosgood.substack.com/
    • LinkedIn: https://www.linkedin.com/in/diane-osgood/



    Find Marisa online:

    • Website: https://drmarisaleenaismith.com/
    • LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
    • Instagram: https://www.instagram.com/drmarisaleenaismith/
    • Facebook: https://www.facebook.com/marisa.lee.12
    • YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

    Resources:

    • MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/
    • Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/


    Like this episode? Please leave a review here - even one sentence helps! https://lovethepodcast.com/avoiceandbeyond

    Share your thoughts and takeaways from this episode on social media and tag us @avoiceandbeyond — we’d love to hear your perspective!

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    1 時間 15 分
  • #185. Breaking Free from Anxiety: How to Find Peace, Joy and Presence
    2025/11/16

    In this vulnerable solo episode, Dr. Marisa Lee Naismith shares her personal journey through anxiety — from years of fear, overwhelm, and self-doubt to rediscovering peace, presence, and joy.

    Through her story, you’ll gain a deeper understanding of what anxiety really is from a medical and emotional perspective, how it affects the mind and body, and what steps can help you find balance again.

    Marisa opens up about the tools that helped her transform her life — from hypnotherapy and daily routines to boundaries and gratitude — proving that it’s possible to live with calm and clarity even after years of struggle.

    If you’ve ever battled anxiety, burnout, or the constant pressure to “hold it all together,” this episode is a reminder that you are not alone — and you have the power to rewrite your story.

    🎧 Listen now and learn how to break free from anxiety, reclaim your peace, and live a life that feels grounded and joyful.


    Find Marisa online:

    • Website: https://drmarisaleenaismith.com/
    • LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
    • Instagram: https://www.instagram.com/drmarisaleenaismith/
    • Facebook: https://www.facebook.com/marisa.lee.12
    • YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

    Resources:

    • MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/
    • Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/


    Like this episode? Please leave a review here - even one sentence helps! https://lovethepodcast.com/avoiceandbeyond

    Share your thoughts and takeaways from this episode on social media and tag us @avoiceandbeyond — we’d love to hear your perspective!

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    22 分
  • #184. From Legacy to Impact: The Bozeman Story Part 2
    2025/11/09

    In this second part of my interview with Kenneth and Joanne Bozeman, we move beyond their personal journey and dive into the profound legacy they’ve built as educators and mentors. From blending voice science with artistry to guiding generations of singers and teachers, their insights speak to the heart of what it means to nurture both voices and human beings.

    This is an episode about legacy, influence, and the power of teaching with authenticity and compassion.

    Tune in for a rich and inspiring conversation that will leave you reflecting on your own impact, both personally and professionally.


    Find Ken and Joanne here:

    Websites:

    • http://www.kenbozeman.com/
    • https://faculty.lawrence.edu/bozemank/
    • https://studiobos.com/joanne-bozeman
    • For hypermobility/hEDS/POTS - https://www.chronicallysinging.com/

    Facebook: https://www.facebook.com/kenneth.bozeman
    Facebook: https://www.facebook.com/joanne.h.bozeman

    Books:

    • Practical Vocal Acoustics https://www.bloomsbury.com/us/practical-vocal-acoustics-9798765156513/
    • Kinesthetic Voice Pedagogy 2: Motivating Acoustic Efficiency https://www.voxped.com/KVP2.html
    • Singing Through Change: Women's Voices in Midlife, Menopause, and Beyond.



    Find Marisa online:

    • Website: https://drmarisaleenaismith.com/
    • LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
    • Instagram: https://www.instagram.com/drmarisaleenaismith/
    • Facebook: https://www.facebook.com/marisa.lee.12
    • YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

    Resources:

    • MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/
    • Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/


    Like this episode? Please leave a review here - even one sentence helps! https://lovethepodcast.com/avoiceandbeyond

    Share your thoughts and takeaways from this episode on social media and tag us @avoiceandbeyond — we’d love to hear your perspective!

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    38 分
  • #183. Building a Legacy in Voice and Life: The Bozeman Story Part 1
    2025/11/02

    In this special two-part series, we welcome Kenneth and Joanne Bozeman—two remarkable voices whose lives and careers have been intertwined through love, music, and a passion for teaching.

    In Part 1, Kenneth and Joanne open up about their personal journeys, reflecting on the pivotal moments that shaped their lives and careers. From their early experiences and influences to the challenges they faced along the way, this episode reveals the humanity behind their artistry and scholarship.

    Through candid storytelling, Kenneth and Joanne share how their partnership has sustained them through life’s highs and lows and how values like resilience, curiosity, and authenticity guided them both personally and professionally, as well as building a meaningful legacy.


    Find Ken and Joanne here:

    Websites:

    • http://www.kenbozeman.com/
    • https://faculty.lawrence.edu/bozemank/
    • https://studiobos.com/joanne-bozeman
    • For hypermobility/hEDS/POTS - https://www.chronicallysinging.com/

    Facebook: https://www.facebook.com/kenneth.bozeman
    Facebook: https://www.facebook.com/joanne.h.bozeman

    Books:

    • Practical Vocal Acoustics https://www.bloomsbury.com/us/practical-vocal-acoustics-9798765156513/
    • Kinesthetic Voice Pedagogy 2: Motivating Acoustic Efficiency https://www.voxped.com/KVP2.html
    • Singing Through Change: Women's Voices in Midlife, Menopause, and Beyond.



    Find Marisa online:

    • Website: https://drmarisaleenaismith.com/
    • LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
    • Instagram: https://www.instagram.com/drmarisaleenaismith/
    • Facebook: https://www.facebook.com/marisa.lee.12
    • YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

    Resources:

    • MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/
    • Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/


    Like this episode? Please leave a review here - even one sentence helps! https://lovethepodcast.com/avoiceandbeyond

    Share your thoughts and takeaways from this episode on social media and tag us @avoiceandbeyond — we’d love to hear your perspective!

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    1 時間
  • #182. The Power of Personal Boundaries
    2025/09/08

    In this heartfelt solo round, Marisa Lee explores the transformational power of personal boundaries and why they are a vital part of self-care and emotional freedom.

    Far from being harsh or rigid, boundaries are a way of teaching the world how to treat you. They are rooted in self-respect and clarity. Whether it’s emotional, physical, time, or digital boundaries—each one helps you reclaim your energy, honour your values, and create space for healthy, life-giving relationships.

    Marisa shares real-life examples, explores what happens when boundaries are violated, and reflects on her own journey of learning to set boundaries as a way of reconnecting with her truth and her voice.

    What you’ll learn in this episode:

    • Why boundaries are essential, not optional
    • How boundaries are like the rules of a game—guiding fairness and flow
    • The difference between walls and healthy limits
    • How to spot when your boundaries have been crossed
    • Practical phrases to start setting boundaries today
    • Why setting boundaries is the greatest act of self-love

    This episode will inspire you to pause, reflect, and make choices that protect your peace, honour your truth and rediscover your voice.

    Show Description:

    In this empowering solo episode of A Voice and Beyond, host Marisa Lee gets personal about one of the most transformative tools for self-growth: boundaries.

    Discover why boundaries are not fences to keep people out—but loving frameworks that protect your peace, clarify your values, and nurture mutual respect. You’ll learn how to recognise when your boundaries are being crossed, how to begin setting your own, and why honouring your needs is a radical act of self-care.

    Whether you’re a creative, performer, leader, or simply someone ready to reclaim your time, energy, and your voice, this episode will help you step forward with courage, clarity, and compassion.


    Find Marisa online:

    • Website: https://drmarisaleenaismith.com/
    • LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
    • Instagram: https://www.instagram.com/drmarisaleenaismith/
    • Facebook: https://www.facebook.com/marisa.lee.12
    • YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

    Resources:

    • MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/
    • Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/


    Like this episode? Please leave a review here - even one sentence helps! https://lovethepodcast.com/avoiceandbeyond

    Share your thoughts and takeaways from this episode on social media and tag us @avoiceandbeyond — we’d love to hear your perspective!

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    25 分
  • #181. Beyond Trauma: Rediscovering Your Voice, Identity, and Inner Strength: with Dana S. Diaz
    2025/08/24

    What happens when a woman who’s been silenced her entire life finally finds her voice?

    In this deeply moving episode, bestselling author and abuse recovery coach Dana S. Diaz joins A Voice and Beyond to share her journey from trauma to triumph. Drawing from her powerful memoir trilogy—Gasping for Air, Choking on Shame, and Rising from the Ashes—Dana opens up about growing up in a home where she wasn’t wanted, enduring a 25-year marriage to a narcissistic abuser, and how she found her way back to herself.

    This is more than a story of survival—it’s a call to every woman who’s ever been told to stay silent. Dana’s message is clear: your voice is your power.

    Find Dana online:

    Website: https://danasdiaz.com

    Presskit: https://danasdiaz.com/danas-press-kit/

    Reach out at: info@danasdiaz.com


    Find Marisa online:

    • Website: https://drmarisaleenaismith.com/
    • LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/
    • Instagram: https://www.instagram.com/drmarisaleenaismith/
    • Facebook: https://www.facebook.com/marisa.lee.12
    • YouTube: https://www.youtube.com/@avoiceandbeyond3519/videos

    Resources:

    • MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/
    • Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/


    Like this episode? Please leave a review here - even one sentence helps! https://lovethepodcast.com/avoiceandbeyond

    Share your thoughts and takeaways from this episode on social media and tag us @avoiceandbeyond — we’d love to hear your perspective!

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    1 時間 14 分