エピソード

  • Can Curcumin Aid in Soreness and Recovery After Exercise?
    2025/12/02

    The article explores the potential of curcumin, a natural polyphenolic substance extracted from turmeric, to reduce Delayed-Onset Muscle Soreness (DOMS) and support athletic recovery. DOMS is caused by microscopic muscle fiber tears and subsequent inflammation, involving the release of reactive oxygen species and inflammatory markers like COX-1 and COX-2. Curcumin demonstrates promising anti-inflammatory and antioxidant effects by suppressing inflammatory markers, including NF-B, IL-6, TNF-ɑ, and specifically COX-2, thereby reducing muscle damage. Studies detailing optimal timing and dosage have varied, showing significant DOMS reduction when curcumin was ingested before and after exercise, with recommended dosages ranging from 150 mg to 1,500 mg daily, often broken into multiple doses. However, practitioners must acknowledge that curcumin is not risk-free. Individual variability in tolerance, absorption, and metabolism is significant, and side effects like gastrointestinal issues are common. Furthermore, curcumin acts as an iron chelator and can reduce the effectiveness of certain drugs, such as tamoxifen. To enhance effectiveness, curcumin is often combined with piperine (from black pepper), which can increase its bioavailability by 20-fold. The goal remains achieving the maximum therapeutic benefit with the fewest side effects, requiring practitioners to start with low doses and carefully monitor patient response.

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    8 分
  • Herbal Management of Lyme Disease: Modern Remedies That Honor Classic Principles (Pt. 2)
    2025/12/02

    This article discusses the management of Lyme disease using modern herbal formulas that effectively target the pathogen (Borrelia burgdorferi) while restoring constitutional balance. Because historical TCM classics lack direct instruction on Lyme, practitioners must utilize "borrowed knowledge" by applying insights from similar spirochete-caused disorders, such as syphilis and leptospirosis. Herbs effective against those ailments—including jinyinhua, banlangen, huangqin, and tufuling—have proven useful for Lyme disease. Additionally, the author integrated the Native American botanical desert parsley (Lomatium dissectum), which acts to "outthrust" deeply embedded pathogens, mirroring the TCM concept of "releasing the exterior". Clinical use of Lomatium often provoked a detox reaction, followed by measurable symptomatic improvement. The core strategy emphasizes multi-targeted, synergistic herbal combinations to modulate inflammation, support detoxification, and aid immune response. Recent research further validates this approach by highlighting the effectiveness of both Eastern and Western herbs, such as black walnut husks, qinghao, and Cryptolepis, which also possess documented antiparasitic properties useful for addressing common tick-borne co-infections like Babesia and Bartonella. Managing Lyme disease remains a significant clinical challenge, demanding a nuanced, integrative approach that bridges conventional and traditional healing systems.

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    7 分
  • Electroacupuncture: A Synergistic Adjunct for Non-Small-Cell Lung Cancer
    2025/12/02

    This article summarizes a study evaluating Electroacupuncture (EA) as a synergistic adjunct therapy for Non-Small-Cell Lung Cancer (NSCLC), particularly addressing complications arising from chemotherapy, such as resistance, bone marrow suppression, and immunosuppression. The research, conducted using an NSCLC mouse model, combined EA applied at Zusanli (ST 36) and Sanyinjiao (SP 6) with the chemotherapy drug cisplatin. The findings were robust: EA combined with low-dose cisplatin significantly reduced tumor volume by 76%, marking superior tumor suppression compared to cisplatin alone (45% reduction). Mechanistically, EA enhanced the anti-tumor immune response by upregulating immune-related genes and increasing the infiltration of anti-tumor immune cells, including CD8+ T cells and M1 macrophages. Critically, EA provided substantial protection against chemotherapy-induced toxicity by safeguarding bone marrow hematopoiesis, enhancing progenitor cell function, and increasing peripheral leukocytes. The study identified the PACAP-PAC1 pathway as a potential underlying mechanism for EA’s immunomodulatory and hematopoietic benefits. These results strongly suggest that EA, utilized at ST 36 and SP 6, serves as a safe and highly practical adjuvant in the clinical management of NSCLC, enhancing treatment response while minimizing debilitating toxicity.

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    7 分
  • Reclaiming Our Expertise: Why Acupuncturists Must Lead in Dry Needling
    2025/12/02

    Dry needling is rapidly becoming a mainstream treatment for musculoskeletal pain, but the acupuncture profession faces a crisis as physical therapists (PTs) increasingly adopt this technique. With PTs significantly outnumbering acupuncturists and only requiring minimal training (as little as 20-80 hours), acupuncturists risk becoming irrelevant in this fastest-growing area of pain relief. The article asserts that licensed acupuncturists are the most qualified providers, possessing thousands of hours of training in needle techniques, anatomy, and safety—far surpassing the limited coursework of other professionals. Historically, the profession missed opportunities to claim this trigger-point needling space, allowing others to step in. The current challenge is not to debate ownership, but to actively claim leadership by enhancing professional messaging. The author notes that patients choose providers who communicate clearly; PTs successfully explain the treatment in relatable terms, while acupuncturists often rely on complex, esoteric language. To reclaim their expertise, acupuncturists must unify and integrate specific dry needling methodologies—which focus distinctly on trigger point etiology and neuromuscular dysfunction beyond simple ah shi needling—into their training and practice. By using clear language and proactively marketing their advanced needling skills, the profession can solidify its position as the gold standard in therapeutic needling.

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    7 分
  • Long Disease and the Seven Affects
    2025/12/02

    This article highlights the critical, often overlooked, role of the Seven Affects (anger, joy, worry, sorrow, thought, fear, and fright) as instigators of chronic disease, or "long disease," a concept typically centered on external factors like the Six Excesses. Emotional states, when sustained at an abnormal intensity and duration, cause internal damage by directly damaging internal organs and disrupting the flow of qi, blood, yin, and yang. Specific connections are detailed, such as anger damaging the liver, worry/sorrow harming the lungs, and fear damaging the kidneys. The impact of this emotional imbalance is pervasive; for instance, chronic fear during a viral infection can undermine the efficacy of both acupuncture and herbal treatments, resulting in temporary or subpar outcomes often misattributed to a "wrong diagnosis". Practitioners are urged to prioritize keeping the Seven Affects in mind when developing treatment protocols for long disease. The author recommends using the concept of "emotional atmosphere" to educate patients, helping them understand that continuous stress or emotional distress (allostatic load) directly contributes to lingering disease states and poor recovery. By educating and inspiring patients using the Seven Affects framework, practitioners empower patients to actively contribute to their own healing, recognizing that compassionate presence and sincere listening are equally as vital as the physical treatments provided.

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    7 分
  • Should You Be in-Network or Out-of-Network With Insurance?
    2025/12/02

    The article provides essential guidance for acupuncturists navigating the complex landscape of insurance billing, dispelling the common myth that licensing requires credentialing to bill insurance. Many insurance plans cover acupuncture out-of-network, meaning providers can bill without enrollment, with true HMO-style plans being the primary exception. The fundamental decision is strategic: does network participation enhance value or merely limit income, considering that no insurance plan pays in-network providers more? In-Network participation offers significant benefits, including increased patient volume due to lower out-of-pocket costs, predictable reimbursement, and free marketing via insurer directories. However, these benefits come with pitfalls, such as lower contracted rates, higher administrative burdens (credentialing, preauthorizations), care restrictions, and audit risk. Conversely, Out-of-Network participation allows for higher fee flexibility and greater clinical autonomy, but typically results in reduced visibility, unpredictable payments, and increased need for patient collections. The author suggests a hybrid approach—joining select strong regional networks while remaining out-of-network for others—as a balance between maximizing patient access and revenue. Ultimately, the choice must be a strategic one based on local market factors, administrative capacity, and long-term financial goals. Crucially, practitioners maintain control and can withdraw from a network later if it no longer serves their practice goals.

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    7 分
  • The Other Side of the Bell: Supporting Oncology Patients Beyond Remission
    2025/12/02

    The article highlights the critical, often overlooked, need for continued care for oncology patients after they achieve "NED" (No Evidence of Disease) and complete their acute treatment. Upon entering remission and ringing the ceremonial bell, many patients feel a pervasive sense of anxiety and depression as the consistent support from their primary oncology team sharply decreases. Cancer is recognized as deeply traumatic, and patients subsequently face ongoing physical challenges like lymphedema and brain fog, coupled with psychological implications, including chronic dread and fear of recurrence. The author argues that acupuncturists are uniquely positioned to serve as the bridge for patients transitioning from acute treatment to post-oncology care, as the cadence of traditional Chinese medicine (TCM) support does not necessarily decrease. Post-treatment, practitioners must conduct a thorough re-evaluation, acknowledging that patients often embark on long-term adjuvant therapies (like tamoxifen) that introduce new side effects, effectively creating a new primary diagnosis. A trauma-informed care approach is recommended, emphasizing validation, predictability, and empathetic listening to normalize the patient’s experience. Practitioners should maintain a vetted list of specialized referral professionals (therapists, dietitians, lymphatic drainage specialists) to aid patient reintegration. By supporting this vulnerable population, acupuncturists fulfill a tremendous clinical need and gain the attention of doctors increasingly seeking complementary medicine referrals.

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    7 分
  • The State of 21st Century Acupuncture in the U.S. (Pt. 4)
    2025/12/02

    Acupuncture is an ancient therapy characterized by a rapidly expanding scientific basis, increasingly integrated into U.S. healthcare systems despite persistent barriers in reimbursement and professional recognition. This segment details the robust research evidence concerning acupuncture’s mechanisms of action, particularly in pain management. At the local level, needle insertion generates immediate tissue effects by engaging connective tissue mechanotransduction; fibroblasts respond to mechanical signaling, altering inflammation and blood flow. Centrally, acupuncture is widely recognized for its influence on endogenous opioids (ß-endorphins, enkephalins), which correlates directly with rapid and sustained analgesia. Functional neuroimaging studies confirm that authentic needling not only activates the somatosensory cortex but also consistently deactivates affective and limbic brain regions like the amygdala, making it effective for addressing pain comorbid with anxiety and depression. Furthermore, auricular acupuncture engages vagal pathways to regulate autonomic function, beneficial for cardiovascular and gastrointestinal issues. Clinically, large meta-analyses provide robust support for acupuncture in chronic musculoskeletal pain, headache, and osteoarthritis, showing that it is not merely a short-term intervention but a durable therapy that can reduce long-term healthcare utilization. Acupuncturists must utilize this scientific language to educate patients and colleagues, strengthening their practices and advocating for greater integration into mainstream healthcare.

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    8 分