• Be Happier in Spite of Your Life: The Power of #Healthy Eating

  • 2024/03/19
  • 再生時間: 52 分
  • ポッドキャスト

Be Happier in Spite of Your Life: The Power of #Healthy Eating

  • サマリー

  • Host, Anne Reid, and guest, Jenn Henry, Lifestyle Recovery Coach, explore the positive aspects of healthy eating. Our food affects us both mentally and physically, and gut health is as important to our well-being as sleep and exercise. Also, current research is proving that certain diets can improve the impact of mental health disorders.
    続きを読む 一部表示

あらすじ・解説

Host, Anne Reid, and guest, Jenn Henry, Lifestyle Recovery Coach, explore the positive aspects of healthy eating. Our food affects us both mentally and physically, and gut health is as important to our well-being as sleep and exercise. Also, current research is proving that certain diets can improve the impact of mental health disorders.

Be Happier in Spite of Your Life: The Power of #Healthy Eatingに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。