エピソード

  • Episode 45: Relax You Are Guided !
    2025/10/05

    In this episode, Roham explores the art of surrender and the quiet power of trust. He shares how fear, doubt, and overthinking keep us trapped in the mind—and how true peace comes from letting go and realizing that we are always guided by something greater. Through presence and faith, Roham reminds us that nothing is random, nothing is wasted, and every moment is a sign: relax, you are guided.

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    20 分
  • Episode 44: How Can I Find My Path?
    2025/09/30

    In this episode, Roham talks about the struggle so many of us face—trying to “find” our path. He shares how the search itself often clouds the truth, and that our path isn’t out there waiting to be chased but unfolds naturally when we stop forcing and become still. With honesty and clarity, Roham invites us to trust life, let go of doubt, and discover that our path is revealed in silence, presence, and being who we truly are.

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    16 分
  • Episode 43: Seeing Yourself As You Are
    2025/09/24

    In this episode, Roham explores what it really means to see yourself as you are—not the story in your mind, not the identity you defend, but the silent awareness behind it all. He shares how the self isn’t the body or the mind, but the space in which life unfolds. With warmth and honesty, Roham invites you to drop identifications, rest in stillness, and discover the freedom of being who you’ve always been.

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    20 分
  • Episode 42: Turning Everyday Life Into Meditation
    2025/09/20

    In this episode, Roham shares how meditation isn’t just sitting in silence—it’s life itself. From walking and eating to washing dishes, every moment can be meditation when lived with full awareness. He explores how presence turns the ordinary into sacred, and how noticing thoughts, emotions, and actions reveals the witness beyond them. A gentle reminder: meditation isn’t something you do—it’s who you are.

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    16 分
  • Episode 41: Why We Fear Being Ourselves?
    2025/09/15

    In this episode, Roham explores why we hide behind masks instead of living as our true selves. He shares how society teaches us to pretend, chase approval, and fear authenticity—and how that fear doesn’t belong to who we really are. With warmth and honesty, Roham invites you to look beyond the mask, see your timeless self, and discover the freedom of simply being you.

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    18 分