Welcome to Becoming Your Own VIP: Mind, Body, Soul! I’m your host, Rebecca McCants, a faith-based coach dedicated to helping you grow spiritually, break free from limiting cycles, and walk boldly in your God-given purpose.

In today's episode: A matcha run becomes a spiritual wake-up: I will unpack the inner war between flesh and spirit, how prayer brings clarity, and practical steps for breaking hidden idols and choosing life in Christ.

• Theme: Everyday choices reveal whom we serve—God or our cravings.

• Scriptures: Matthew 6:24; Luke 16:13; Romans 7–8; Hebrews 12:1; 1 Corinthians 9:25-27; Galatians 5:16-18; Colossians 3:1-17; Genesis 4:7; Ezekiel 36:25-27; Isaiah 5:20; 2 Corinthians 5:17; Galatians 2:20; Hosea 4:6.

• You’ll learn: how to pause, pray, and listen; spot idols of the heart (approval, productivity, comfort, control, appearance, substances, etc.); trade instant gratification for Spirit-led disciplines (Word, prayer, worship, gratitude, service).

• Reflection Question: What are your “matcha lattes”—the habits or comforts you justify but the Holy Spirit is asking you to lay down?

Reclaim your identity, renew your mind, and walk in purpose. Get coaching support and fresh insights at ⁠BYOVIP.org⁠.

Subscribe, share, and join me in learning how to truly become your own VIP—mind, body, and soul.

Episode Description:

There’s a version of you on the other side of surrender—stronger, wiser, and set free.

In this powerful and inspiring episode, Rebecca McCants invites you into a deeper walk with Christ—one marked by self-denial, inner healing, and spiritual breakthrough. Carrying your cross isn’t a burden—it’s the path to purpose. Through real-life insight and scripture-rich wisdom, Rebecca unpacks what it means to say "yes" to Jesus daily, even when it costs you everything.

You’ll be encouraged to:

• Let go of the life that no longer serves your spirit
• Confront inner wounds and rise through healing
• Embrace the power of fasting, prayer, and renewing your mind
• Invite the Holy Spirit into your every decision, desire, and direction

• Trust that even in the battle, God is building something beautiful in you.

If you’ve been asking God for clarity, strength, or direction—this episode is your answer. You’re not alone. You’re not too far gone. And your breakthrough is closer than you think.

Key verses: Matthew 16:24, Romans 12:1-2, John 10:10, Luke 6:42, and more.

Tune in to be refreshed, challenged, and empowered to carry your cross—not just for survival, but for transformation.

Subscribe, share, and join Rebecca in learning how to truly become your own VIP—mind, body, and soul.

For more resources, visit ⁠BYOVIP.org⁠

Let’s grow together. See you next time!

~ Rebecca McCants ~

"A faith-based coach dedicated to helping you grow spiritually, break free from limitations, and walk boldly in your God-given purpose."

This isn’t your typical self-love conversation.

In a culture that preaches self-love at all costs, many unknowingly embrace habits, beliefs, and emotional cycles that quietly keep them bound. In this raw and revealing episode, Rebecca McCants uncovers the hidden cost of unexamined acceptance—and how “loving yourself” without repentance or accountability can become an open door to spiritual compromise.

Through personal testimony and powerful scriptures like Amos 3:3 and 2 Timothy 3, she exposes how false comfort often masquerades as healing, keeping us in agreement with darkness. You’ll be guided into the deeper truth of godly love—one that calls for reflection, repentance, deliverance, and alignment with Jesus.

If you’ve been wrestling with inner conflict, tolerating toxic patterns, or feeling spiritually stagnant, this episode is your wake-up call to realign, reclaim your vessel, and take back your power. Brace yourself—this message will challenge your comforts and stir your spirit toward freedom

Word Meaning - "Young" - Timothy 4:12 EXB, Jeremiah 1:7 NIV does not primarily refer to a chronological age, but rather to a relative lack of experience, maturity, or established authority compared to older, more seasoned leaders or teachers

" Sacrificial" - John 3:16 NIV - For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.

We no longer have to sacrifice animals but instead carry our cross daily nailing our sins to the cross.

Reclaim your identity, renew your mind, and walk in purpose. Get coaching support and fresh insights at ⁠BYOVIP.org⁠.

Subscribe, share, and join Rebecca in learning how to truly become your own VIP—mind, body, and soul.

"I am a faith-based coach dedicated to helping you grow spiritually, break free from limitations, and walk boldly in your God-given purpose."~ Rebecca McCants ~

Episode Description:
Have you ever taken in something that looked good on the surface—only to realize later it was damaging you from the inside out?

In this powerful and reflective episode, Rebecca dives deep into the spiritual principle of discernment—unpacking how media, food, music, politics, relationships, and even childhood wounds can carry unseen consequences when left unchecked. From personal stories to biblical truth, this episode reveals how seeds are planted in our minds and hearts every day—and how those seeds can either bear fruit or fuel destruction.

You’ll explore:

• Why revenge hurts you more than the person who wronged you

• How “good packaging” can hide spiritual toxins

• The power of guarding your gates (eyes, ears, heart)

• How to reclaim your identity through the Holy Spirit

Whether you're navigating past pain, unaware of what is influencing you, or seeking clarity in a world full of noise—this episode will ground you in truth, encourage transformation, and call you into deeper relationship with God.

Subscribe, share, and join Rebecca in learning how to truly become your own VIP—mind, body, and soul.

For more resources, visit ⁠BYOVIP.org⁠

Let’s grow together. See you next time!

~ Rebecca McCants ~

"A faith-based coach dedicated to helping you grow spiritually, break free from limitations, and walk boldly in your God-given purpose."

In this episode of Becoming Your Own VIP: Mind, Body, Soul,we’re diving into the small print in life—the hidden spiritual implications behind the choices we make every day. Just like political campaigns showcase their best side while hiding the fine details, our world is filled with influences—music, media, relationships, and even our own thoughts—that subtly shape our lives.

We’ll explore:

✅ How toxic comfort can lead tostagnation and iniquity—keeping us stuck in cycles that separate us from God.

✅ The spiritual battle over yourmind, will, and emotions, and why discernment is key.

✅ The importance of guarding yourheart and being intentional with what you allow into your life.

✅ How Scripture warns us aboutdeception, compromise, and the dangers of ignoring the “small print” in our choices.

Are you unknowingly allowing things into your life that aresteering you away from God? Are you stuck in comfort zones that feel stable but are actually toxic? It’s time to evaluate, break free, and step into God’s truth.

✨ Tune in now and take the firststep toward transformation!

🔗 For more resources,visit ⁠BYOVIP.org⁠

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Let’s grow together. See you next time!

~ Rebecca McCants ~

"A faith-based coach dedicated to helping you growspiritually, break free from limitations, and walk boldly in your God-givenpurpose."