エピソード

  • Healing In Color Ep 4 Raul Thomas: A Culinary and Artistic Visionary

    Healing In Color Ep 4 Raul Thomas: A Culinary and Artistic Visionary
    2025/07/04
    In this episode, Raul Thomas shares his journey as a chef and theater visionary, emphasizing the importance of cultural identity, community healing, and giving back. He discusses how his Puerto Rican heritage has shaped his life and work, the role of theater in fostering community connections, and the impact of migration on Puerto Rican culture in Georgia. Raul's passion for food, art, and activism shines through as he highlights the need for unity and understanding among diverse communities. Learn about his Theatre at https://www.mariettatheatresquare.com/ Takeaways Raul Thomas is a proud Afro-Latino who embraces his cultural heritage. He believes in the power of food and art to heal communities. Raul became a trendsetter in Atlanta by sharing Puerto Rican culture. Fear motivated Raul to support his son's dream in the arts. Theater serves as a platform for community healing and expression. Giving back to the community is a vital part of Raul's journey. Raul organized efforts to aid Puerto Rico after Hurricane Maria. The Puerto Rican population in Georgia has significantly increased. Raul emphasizes the importance of sharing diverse stories. Unity and love among communities are essential for progress. Keywords Raul Thomas, Puerto Rican heritage, community healing, cultural identity, theater, activism, food, Atlanta, Afro-Latino, Hurricane Maria
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    30 分
  • Black Mental Matters Ep 90 - Black Excellence: A Double Edged Sword

    Black Mental Matters Ep 90 - Black Excellence: A Double Edged Sword
    2025/06/26
    In this episode of Black Mental Matters, Vince The Voice and Coach Makeba delve into the concept of Black excellence, exploring its historical roots, divisive nature, and the pressures it places on individuals within the Black community. They discuss the importance of redefining success to include diverse paths and the mental health implications of striving for perfection. The conversation emphasizes the need for self-care, community support, and the recognition that all forms of work hold dignity, ultimately advocating for a broader understanding of what it means to be excellent. Takeaways The concept of Black excellence can be divisive within the community. Historical roots of Black excellence trace back to the 'talented tenth' concept. Pressure to perform can lead to mental health issues. Black excellence should include rest and self-care. All work has dignity, regardless of societal perceptions. Success should not be measured solely by external metrics. The narrative of Black excellence often overlooks systemic barriers. Vulnerability and mental health discussions are crucial in the Black community. Celebrating diverse forms of success fosters inclusivity. Empowering young people means supporting all career paths. Keywords Black excellence, mental health, community, education, success, self-care, performance pressure, vulnerability, diversity, empowerment
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    33 分
  • Healing In Color Ep 2 - "The Healing Power of Dance" with Andre & Natalie Paramonov

    Healing In Color Ep 2 - "The Healing Power of Dance" with Andre & Natalie Paramonov
    2025/06/23
    Produced by Black Mental Matters, in this episode of "We Are Not Alone, Healing in Color", host Vince the Voice Bailey engages in a profound conversation with Andre and Natalie Paramonov, former world champion ballroom dancers. They explore the multifaceted nature of movement, discussing how dance serves as a therapeutic outlet for emotional and mental healing. The Paramonovs share their journey from Russia to America, highlighting the cultural roots of dance and its ability to connect people across diverse backgrounds. They emphasize the importance of mental health, the challenges faced in their careers, and the joy that dance brings to individuals of all ages. This conversation is a celebration of resilience, community, and the transformative power of dance. Takeaways Dance can be a powerful form of healing. The journey in dance is as important as the destination. Dance provides an escape from daily struggles. Cultural roots of dance enrich its practice. Dancing fosters communication and social skills. Mental health support is crucial for everyone. Overcoming challenges is part of the dance journey. Dance competitions create a sense of community. Engaging in dance can enhance life experiences. It's important to seek help for mental health issues. Keywords dance, mental health, cultural identity, healing, ballroom dancing, therapy, resilience, migration, community, emotional expression
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    36 分
  • Healing In Color Ep 1 - Li Wong and The Georgia Asian Times

    Healing In Color Ep 1 - Li Wong and The Georgia Asian Times
    2025/06/22
    Produced by Black Mental Matters, Inc, this conversation explores the intersection of mental health, cultural identity, and community healing, particularly within the Black and Asian communities. Host Vince Bailey introduces the series "We Are Not Alone, Healing in Color," emphasizing the importance of ancestral intelligence and shared experiences in overcoming adversity. Guest Li Wong shares his journey, his connection to the 100 Black Men organization and how it inspired his own signature event, the diversity within the Asian community, and the inspiration behind the Georgia Asian Times initiative. The discussion highlights mental health challenges faced during the COVID-19 pandemic, the importance of cultural exchange, and the role of AI in fostering economic growth and community connections. Takeaways Mental health in the Black community encompasses legacy and survival. Ancestral intelligence can guide healing practices. Cultural diversity enriches community experiences. The Asian community is not a monolith; it is diverse. Recognition of influential figures can inspire future generations. Mental health challenges are prevalent across communities. Cultural clashes can lead to mental health issues in youth. Economic exchange fosters community growth and understanding. AI can enhance cultural and economic opportunities. Inclusion of Pacific Islanders broadens the Asian narrative.
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    34 分
  • Black Mental Matters Ep 89 - Understanding Burnout - A Deep Dive

    Black Mental Matters Ep 89 - Understanding Burnout - A Deep Dive
    2025/06/19
    In this episode of Black Mental Matters, Vince The Voice and Coach Makeba discuss the importance of mental well-being, the effects of burnout, and the unique challenges faced by Black therapists. They explore the symptoms of burnout, how it differs from depression, and emphasize the need for self-care and community support. The conversation highlights the significance of recognizing burnout, establishing boundaries, and the necessity of rest in maintaining mental health.
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    30 分
  • Black Mental Matters Ep 88 - Bullying and Youth Suicide: A Call to Action

    Black Mental Matters Ep 88 - Bullying and Youth Suicide: A Call to Action
    2025/06/12
    TW - In this episode of Black Mental Matters, Vince the Voice and Coach Makeba Reed Johnson delve into the critical issue of youth suicide, particularly among Black youth. They discuss the alarming statistics surrounding suicide rates, the impact of bullying—both in-person and online—and the importance of community involvement and mental health education. The conversation emphasizes the need for early intervention, understanding the signs of distress in youth, and creating safe spaces for open discussions about mental health. Personal stories and community actions are highlighted as essential steps in addressing this pressing issue.
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    33 分
  • Back Mental Matters Ep 87 - The Power of Passion in Mental Health

    Back Mental Matters Ep 87 - The Power of Passion in Mental Health
    2025/06/05
    In this episode, Vince The Voice and Coach Makeba explore the profound connection between passion and mental health, particularly within the black community. They discuss how passion can serve as a coping mechanism for anxiety and depression, the importance of finding one's passion, and how it can lead to community and connection. The conversation emphasizes the role of parents in nurturing their children's passions and the significance of pursuing activities that bring joy and fulfillment. Real-life examples illustrate how passion can inspire and uplift individuals, ultimately contributing to better mental health and well-being. Takeaways Passion is an internal drive that needs to be ignited. Finding what ignites your passion is crucial for mental health. Passion can enhance self-esteem and provide a sense of purpose. Engaging in passion can lead to community and connection. Parents should expose children to a variety of activities to discover their passions. Pursuing passion is essential for maintaining mental health. Joy should be a key component of any passion. Passion can inspire and uplift those around you. It's never too late to discover your passion. Revisiting childhood interests can help uncover your true passions. Keywords passion, mental health, black community, resilience, self-esteem, community, purpose, values, art, expression
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    33 分
  • Black Metal Matters Ep 86 - The Grind and the Mind: Men, Work and Mental Health

    Black Metal Matters Ep 86 - The Grind and the Mind: Men, Work and Mental Health
    2025/05/29
    June is Men's Mental Health Month. This conversation focuses on the importance of Men's Mental Health, particularly in the context of employment and skilled trades. The hosts discuss the unique challenges men face regarding mental health, the stigma surrounding vocational training, and the significant opportunities available in skilled trades for Black Youth. They highlight the economic and mental health benefits of pursuing careers in these fields, emphasizing the need for community support and awareness. Takeaways Men's Mental Health is often shaped by their employment status. Higher job satisfaction correlates with lower rates of mental health issues. Skilled trades offer significant opportunities for economic advancement. There is a stigma in the black community regarding vocational training. Only a small percentage of skilled trades workers are black men. Mental health support is increasingly recognized in skilled trades. Success stories in skilled trades can inspire others in the community. Education in skilled trades can lead to fulfilling careers. The earning potential in skilled trades is substantial. Community support is essential for encouraging youth to pursue skilled trades. Keywords men's mental health, skilled trades, vocational training, black community, employment, mental health awareness, economic empowerment, job satisfaction, education, opportunities
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    39 分