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If you are trying to break any old patterns that you notice in yourself or your family dynamics this episode is for you.

It's not the easiest path but it will help heal our world by stepping up with courage.

Let's support each other in breaking unhealthy ancestral patterns.

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• To register for our free spring equinox cacao ceremony on 21st March, click here:

https://holistichealthc.kartra.com/page/equinoxceremony

• Our in person event in Ashford on 23rd March, is here:

https://holistichealthc.kartra.com/page/springequinox

• For ongoing community support our Women's online health membership the Holistic Health Circle is here:

https://holistichealthc.kartra.com/page/HolisticHealthCircle

• The blog Hannah mentioned on spring nutrition is here:

https://www.holistichealthcollective.co.uk/spring-nutrition-for-vibrant-health/

If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

If you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/Backtohormonebalance

We are on socials at:

Facebook: https://www.facebook.com/holistichealthcollectiveuk

Facebook: https://www.facebook.com/holistichealthcacaouk

Instagram: https://www.instagram.com/holistichealthcollectiveuk/

Instagram: https://www.instagram.com/holistichealthcacaouk/

Website:

https://www.holistichealthcollective.co.uk

Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

Our Women's health membership when you can jo...