• Celebrating small wins: Get to know Coach Tracie

  • 2024/10/02
  • 再生時間： 42 分
  • ポッドキャスト

Celebrating small wins: Get to know Coach Tracie

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  • Being the youngest of six, some of the earliest memories Coach Tracie Michalkiewicz recalls are those spent on the bleachers or ball field. Sports were second nature to her. She discovered health promotion in college and felt it was her calling to help others through wellness. In this episode of Coaches’ Corner, Tracie discusses the factors that lead to successful behavior change and emphasizes the need to start small.
    On top of her professional career, she also balances the role of “Mom.” Hear how she approaches nutrition, screen time, and daily movement in this month’s episode.
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あらすじ・解説

Being the youngest of six, some of the earliest memories Coach Tracie Michalkiewicz recalls are those spent on the bleachers or ball field. Sports were second nature to her. She discovered health promotion in college and felt it was her calling to help others through wellness. In this episode of Coaches’ Corner, Tracie discusses the factors that lead to successful behavior change and emphasizes the need to start small.
On top of her professional career, she also balances the role of “Mom.” Hear how she approaches nutrition, screen time, and daily movement in this month’s episode.
続きを読む 一部表示

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