• Episode #3: Q&A- Protein powders and blood glucose, cravings on keto, protein timing, and more

  • 2020/11/03
  • 再生時間： 27 分
  • ポッドキャスト

Episode #3: Q&A- Protein powders and blood glucose, cravings on keto, protein timing, and more

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  • In this solo episode, I source questions from my Instagram and answer them in Q&A format.

    This podcast featured some unique questions including how to make sure protein doesn't spike your blood sugar, why you are experiencing cravings while on a ketogenic diet, the best time to take a protein powder, and much more! 
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あらすじ・解説

In this solo episode, I source questions from my Instagram and answer them in Q&A format.

This podcast featured some unique questions including how to make sure protein doesn't spike your blood sugar, why you are experiencing cravings while on a ketogenic diet, the best time to take a protein powder, and much more! 
続きを読む 一部表示

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