Take a mindful break with this tranquil meditation and discover the practice of “Landing on Nothing.”

Perfect for any moment during your workday or at home, this meditation invites you to pause between two objects—finding stillness and pure presence in the space between.

Explore the simple yet profound power of being in the “in between,” where you let go of memory, history, and even your thoughts about what you see. Allow yourself to settle into the universal center and experience nowness with nothing to hold on to.

Give yourself a few peaceful minutes to rest, recalibrate, and reconnect with yourself.

#Meditation #Mindfulness #Wellness #Pause #Awareness

Are you struggling to let go of what you think should happen?

In this guided meditation, Jodi dives deep into the practice of surrender—exploring how to accept what’s real and true with compassion, both for yourself and others.

Discover how letting go can actually empower change, and find peace in the present moment.

Take a breath, join the journey, and see how surrendering to reality can transform your day.

Are you caught in the cycle of conflict, old stories, and future worries? In this gentle yet profound meditation, I will guide you through understanding how the ego thrives on conflict and how true peace arises from being fully present in the now.

This session includes calming guidance to help you nurture any discomfort or pain, allowing it to unwind as you offer yourself kind attention. It's not just about meditation, I also share insights on how to bring this practice into your daily life and activism, acting from clarity and kindness.

Take a few minutes for yourself, close your eyes, and explore what is truly real in each moment. Remember, all emotions are valid, observe them without needing to react. Join us in discovering the joy of presence.