Food Shrinks

著者: Clarissa Kennedy Molly Carmel Molly Painschab
  • サマリー

  • Welcome to Food Shrinks, where your hosts— Molly Carmel, Clarissa Kennedy and Molly Painschab - offer candid, compassionate conversations about the realities of food addiction, recovery, and finding freedom with food. In each episode, we dive deep into the challenges people face in their relationship with food, share what we’ve discovered through years of clinical experience, and provide practical tools to help you along your journey. This isn’t just expert advice—it’s real talk among friends. We believe in navigating recovery with honesty, self-compassion, and empowerment, while acknowledging that healing is rarely a straight line. Whether you’re working through diet trauma, learning to trust yourself with food again, or figuring out what eating approach feels right for you, we’re here to support you every step of the way. Tune in for heartfelt conversations, actionable insights, and a safe space to explore what recovery looks like—for you.
    2024
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あらすじ・解説

Welcome to Food Shrinks, where your hosts— Molly Carmel, Clarissa Kennedy and Molly Painschab - offer candid, compassionate conversations about the realities of food addiction, recovery, and finding freedom with food. In each episode, we dive deep into the challenges people face in their relationship with food, share what we’ve discovered through years of clinical experience, and provide practical tools to help you along your journey. This isn’t just expert advice—it’s real talk among friends. We believe in navigating recovery with honesty, self-compassion, and empowerment, while acknowledging that healing is rarely a straight line. Whether you’re working through diet trauma, learning to trust yourself with food again, or figuring out what eating approach feels right for you, we’re here to support you every step of the way. Tune in for heartfelt conversations, actionable insights, and a safe space to explore what recovery looks like—for you.
2024
エピソード
  • Episode 1: Get to Know Your Food Shrinks
    2024/10/29

    We’re beyond excited to bring you real recovery talk with some of your closest friends. Welcome to Food Shrinks, where your hosts— Molly Carmel, Clarissa Kennedy, and Molly Painschab —serve up candid, compassionate conversations about food addiction, recovery, and finding true freedom with food.


    In every episode, we dive deep into the messy, meaningful realities of healing your relationship with food. Drawing from years of clinical experience and personal insight, we share what we’ve learned, what’s worked, and practical tools to guide you along your journey.


    This is not just expert advice—it’s real, raw, and honest talk among friends. We know that recovery isn’t always a straight line, and we’re here to embrace that truth. Whether you’re unpacking diet culture, learning to trust yourself with food again, or still figuring out what works best for you, we’ll walk this path together.


    Join us for heartfelt conversations, actionable insights, and a space where you feel seen, supported, and empowered.

    Email: asktheshrinks@foodshrinks.com

    Website: www.foodshrinks.com

    Instagram: @foodshrinks

    The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

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    32 分

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