• From Menopause Breakdown to Breakthrough with Ayurvedic Wisdom

  • 2024/09/19
  • 再生時間： 17 分
  • ポッドキャスト

From Menopause Breakdown to Breakthrough with Ayurvedic Wisdom

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  • サマリー

  • 18 months ago, my health plummeted. My cycle stopped, and six months later, I was told by doctors that I'd gone through early menopause.

    I tried everything to align my body, but no matter what I did, my headspace and body were just not right.

    Get ready for the plot twist!

    Guided by Dr. Shivani’s expertise in Ayurvedic medicine, I found that my symptoms were tied to a Vata imbalance.

    By adopting specific dietary and lifestyle changes, my cycles came back in five days ( after being told I was post-menopausal) I revitalized my energy and zest for life.

    This episode underscores the significance of understanding your dosha for personalized treatment and celebrates the transformative power of self-love and continuous self-improvement. So, grab your favorite cup of herbal tea and tune in for a heartfelt conversation filled with encouragement, positive affirmations, and a reminder of the incredible strength within you.

    You can follow Emma at:

    https://www.instagram.com/emmaritchiewellness/
    https://www.facebook.com/emmaritchiewellness/
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あらすじ・解説

18 months ago, my health plummeted. My cycle stopped, and six months later, I was told by doctors that I'd gone through early menopause.

I tried everything to align my body, but no matter what I did, my headspace and body were just not right.

Get ready for the plot twist!

Guided by Dr. Shivani’s expertise in Ayurvedic medicine, I found that my symptoms were tied to a Vata imbalance.

By adopting specific dietary and lifestyle changes, my cycles came back in five days ( after being told I was post-menopausal) I revitalized my energy and zest for life.

This episode underscores the significance of understanding your dosha for personalized treatment and celebrates the transformative power of self-love and continuous self-improvement. So, grab your favorite cup of herbal tea and tune in for a heartfelt conversation filled with encouragement, positive affirmations, and a reminder of the incredible strength within you.

You can follow Emma at:

https://www.instagram.com/emmaritchiewellness/
https://www.facebook.com/emmaritchiewellness/
続きを読む 一部表示

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