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  • Mindset with Kristen Coffield, Linda Grizely & Brenda Knight #612

    Mindset with Kristen Coffield, Linda Grizely & Brenda Knight #612
    2026/03/26
    On this episode of GoalChat, host Debra Eckerling talks about Mindset with Kristen Coffield, Founder, Active Grandparenting and The Culinary Cure; Linda Grizely, Financial Wellness Speaker and Host of the Real Money Real Life Podcast; and Brenda Knight, Publisher, Books That Save Lives, and Author, Badass Gratitude, among others. While Kristen's focus is on health and wellness, Linda's is on money, and Brenda's on gratitude, there was plenty of overlap in terms of strategies and perspective Kristen, Linda, and Brenda share their backstories, mindset aha moments, tips for and so much more. Goals - Linda: Watch your cash flow and make sure you feel good about where it's going - Brenda: In the morning, think of what you are grateful for - say it out loud or write it down - Kristen: Drink more water; look at water as a resource Final Thoughts - Brenda: Watch yourself when you say negative things - like I am scatterbrained today. Delete negative self-talk. - Linda: When you are down, think of the other times when you were resilient and what you did to get through it - Kristen: Control what you can and let the other stuff go Learn More About Kristen Coffield: ActiveGrandparenting.com Linda Grizely: LindaGriz.com Brenda Knight: BooksThatSaveLives.net Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 3 分
  • Podcasting for Podcasthon with Seth Goldstein, Shel Holtz & Kandas Rodarte #611

    Podcasting for Podcasthon with Seth Goldstein, Shel Holtz & Kandas Rodarte #611
    2026/03/19
    On this episode of GoalChat, host Debra Eckerling talks about Podcasting in celebration of Podcasthon with fellow Marketing Podcast Network podcasters Seth Goldstein, Entrepreneur’s Enigma; Shel Holtz, For Immediate Release; and Kandas Rodarte, Gratitude Geek. This is Podcasthon week (March 16 – 20), where podcasters globally raise awareness for charitable causes through their broadcasts. This episode is in support of the American Heart Association in loving memory of Debra's mom, Arlene Leder,. Kandas is also participating; her Gratitude Geek Podcast episode this week supports the Susan G Koman foundation for breast cancer awareness. Throughout the episode, the panel shares their origin stories, and their experiences regarding the evolution of their podcasts and of podcasting. They also offer their thoughts on the power of podcasts for developing community, amplifying visibility, and more. Goals - Kandas: Check out PodMatch or another matchmaking services to find quality shows and find 10 shows to be a guest on - Seth: Develop your pitch and listen to your friends’ shows, and then pitch your friends who have podcasts. - Shel: Listen to podcasts outside your areas of interest - Bonus: Do 1 big reach ask a week Final Thoughts - Kandas: You do not have to do this alone – ask someone who is already doing it; that applies to everything - Seth: Just start anything you want - Shel: Throw out your first three episodes; record them, but you don’t need to post them Learn More About Seth Goldsetin: EntrepreneursEnigma.com Shel Holtz: Holtz.com Kandas Rodarte: KandasRodarte.com/podcasts Debra Eckerling: TheDebMethod.com/blog and TheBookProposalExpert.com/podcasts MarketingPodcasts.net Podcasthon.org Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 10 分
  • Winging It with Bobbie Carlton, Shaena Harrison & Erin Keating

    Winging It with Bobbie Carlton, Shaena Harrison & Erin Keating
    2026/03/12
    On this week's GoalChat, host Debra Eckerling talks about Winging It with Bobbie Carlton, Shaena Harrison, and Erin Keating. Bobbie is founder of Innovation Women, Shaena is a professional wingwoman - which inspired this topic, and Erin is founder of the Broad Collective. As you are speaking, building relationships, and showing up for yourself - and your business, the ability to "wing it" will serve you well. The panel shares their takes on winging, networking, and so much more. Define Winging It - Shaena: Facilitating intros ("Have you met___?"), rolling with situations - Bobbie: Extroverts are more likely to wing it on stage, as opposed to introverts - Erin: Being prepared, and being willing and ready to pivot Goals - Erin: Rehearse - write an elevator pitch. hone your bullet points. Then, practice; lock your pitch to 1 minute and pitch it to 10 people - Shaena: When you meet someone, after you start chatting, guess how many people you have in common on LinkedIn (Btw, I have 22 common connections with Erin, 44 with Shaena, and 334 with Bobbie) - Bobbie: Introverts, get comfortable with public speaking Learn more about Bobbie Carlton: InnovationWomen.com Shaena Harrison: WingPeople.io Erin Keating: BroadCollective.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 6 分
  • Empowerment with Carrie Murray & Dayna Steele #609

    Empowerment with Carrie Murray & Dayna Steele #609
    2026/03/05
    On this episode of GoalChat, host Debra Eckerling talks about Empowerment with Carrie Murray, host of Carrie On!, and entrepreneur/activist Dayna Steele for Women's History Month. Viveka von Rosen joined at the start, but technical difficulties kept her from most of the conversation. This panel is all about embracing community empowering people - women especially - to step-into and elevate their lives. Dayna and Carrie talk about their empowerment Aha moments, their acronyms, and their specialties - Dayna creates rockstars, Carrie amplifies voices. They also shared thoughts on self-care, boundaries, and the importance of money for empowerment. Define Empowerment - Dayna: Giving yourself permission - Carrie: It comes from a collective; empowering the people around you - especially the ones who do not look like you Goals - Dayna: "Well-behaved women rarely make history." Take a chance on something. - Carrie: Education. Watch the documentary "Show Her the Money." Consume art! - Deb: Tap into what brings your joy ... find a project, work on it and think about it it often ... especially when you need that burst of positive energy Final Thoughts - Carrie: Do something that scares you and reflect on it - Dayna: There's no such thing as failure Learn more about Carrie Murray, Dayna Steele, and Viveka von Rosen Check out Show Her the Money (Carrie is an associate producer) and "The Woman in the Mirror" (Dayna's play will be at Festival Fringe this August) Get the full recap: TheDEBMethod.com/blog Learn more about Deb: TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 4 分
  • The Business of Beverages Noah Bleich, Matthew Jonas & Hilary Sheinbaum #608

    The Business of Beverages Noah Bleich, Matthew Jonas & Hilary Sheinbaum #608
    2026/02/26
    On this episode of GoalChat, host Debra Eckerling talks about the Business of Beverages with founders Noah Bleich, The TeaBook; Matthew Jonas, Good Karma Cacao; and Hilary Sheinbaum, GoingDry.co. While beverages are essential for health (water/hydration in particular), there are lifestyle benefits, as well. People bond over it (Hilary), they are magical/in motion (Noah), and they offer choice (Matthew). The panel shares their business backstories and their love of certain liquids, along with advice for starting, promoting, and incorporating your passion into your business. Goals - Noah: Put things in your mouth that make you happy; it should bring joy or fix a problem. Make food fun again - Matthew: Find something you can do with thought and intention. Do something positive for you or the world - Hilary: Try new products once a week, connect with people in the industry you want to be part of Final Thoughts - Hilary: Do a dry month. Just try it. You have nothing to lose - Matthew: Get cacao curious - Noah: There is no wrong way to drink tea, the same with your life and your business Learn More About Noah Bleich: TheTeaBook.com Matthew Jonas: GoodKarmaCacao.com Hilary Sheinbaum: GoingDry.co Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 2 分
  • Marketing with Karlyn Ankrom, Kevin Chung & Rob Lange #607

    Marketing with Karlyn Ankrom, Kevin Chung & Rob Lange #607
    2026/02/19
    On this episode of GoalChat, host Debra Eckerling talks about marketing with Karlyn Ankrom, Oh Snap! Social; Kevin Chung, The Standout Creatives; and Rob Lange aka The Expert Expert. Karlyn's specialty is post-publication social media, Kevin's is email marketing, and Rob's is getting media. They each cover a different element of marketing - all are intertwined. The trio talk about the "fun" of marketing, along with essential first steps, what people get wrong, and more. Goals - Kevin: Find the specific person you want to talk to, and write an email like it's to a friend. That will help you create targeted messaging - Karlyn: Take a podcast interview and create a 30-second video and share it on social - Rob: Start with the outcome in mind. Then figure out how to get there. Final Thoughts - Rob: Find what works for you and run with it - Kevin: Understand what you are doing, why, and how it best relates to the people you want to connect with; share how what you do helps them, connect with them, and get them engaged - Karlyn: Marketing gets to be the fun part of business; have more fun! Learn More About Karlyn Ankrom: OhSnapSocial.com Kevin Chung: Substack.com/@standoutcreatives Rob Lange: TheExpertExpert.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 8 分
  • Livestreaming with Jim Fuhs & Chris Stone #606

    Livestreaming with Jim Fuhs & Chris Stone #606
    2026/02/12
    On this episode of GoalChat, host Debra Eckerling talks about Livestreaming with Jim Fuhs, Fuhsion Marketing, and Chris Stone, Cast Ahead. Among other projects, Jim and Chris co-host Dealcasters Live.Jim and Chris offer a ton of tools and tips for getting started, as well as for leveling up your livestream. They also share about ways to use AI tools for repurposing content. Why Livestream? - Jim: This is the real you - there is no second take - connect with the audience in real time. Plus, it's fun! - Chris: There is too much polish and orchestration on your website. Livestream content makes you more approachable Goals - Jim: Grab your smart phone and record yourself. Every day for 30 days - Chris: Identify who your key audience is - demographic - think about the problems they have; your content is solving their problems Final Thoughts - Chris: Networking is an under-rated benefit of livestreaming- Jim: AI is not going away, neither is livestreaming - it will become more important because people need live in-person interaction Learn More About Jim Fuhs: JimFuhs.Substack.com Chris Stone: CastAhead.net Dealcasters Live: YouTube.com/@Dealcasters Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 15 分
  • Changing Old Habits with Kee Kee Buckley,Leslie Marsh & Troy Sandidge #606

    Changing Old Habits with Kee Kee Buckley,Leslie Marsh & Troy Sandidge #606
    2026/02/05
    On this episode of GoalChat, host Debra Eckerling talks about Changing Old Habits - a nod to the movie "Groundhog Day," rather than weather-predicting "purpose" of the holiday - with author Kee Kee Buckley, Seeking Shama; mind methodologist Leslie Marsh, and Troy Sandidge, Founder, Strategy Hackers®. The trio shares their experiences with change - along with the aha moments that led to them. They also offer plenty of insights, inspiration, and motivation to help people deconstruct old patterns, identify what brings them joy, and start embracing change. What is a habit? - Kee Kee: Labeling yourself as one identity (career) even though it was not who you feel you are - Troy: Something you do subconsciously. Once you are aware, it becomes a choice - Leslie: A routine. Life is like a stream: the good habits keep you moving in flow, pebbles of doubt disturb flow, but it will smooth out again Goals - Leslie: We weave the cloth of our limitations. Catch the negative thoughts, and put them to the side - Kee Kee: Take her sticky-note challenge. Fill in the blank: "I welcome _____" and place the sticky notes with the reminder around your home. - Troy: Remember gratitude and laughter. If something bad happens, be grateful and laugh Final Thoughts - Leslie: Change is good! Go with it - Troy: Remember who you are. List what you have achieved - Kee Kee: Give yourself permission to be someone different from what you have always been ... if that's what you want Learn More About Kee Kee Buckley: KeeKeeBuckley.com Leslie Marsh: SpiralHeart.co.uk Troy Sandidge: FindTroy.com Debra Eckerling: TheDEBMethod.com/blog TheBookProposalExpert.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 時間 4 分