Rav Shlomo Katz and the chevra of Shirat David step into a quiet but radical idea: food doesn’t truly satiate a Jew — blessing does.

Beginning with niggun and moving into the inner meaning of Birchas HaMazon, we learn from Reb Shlomo of Karlin that “vesavata” doesn’t come from eating alone, but from uverachta. The real fullness is not physical; it’s spiritual.

Through Chazal, Chassidus, and a powerful story carried through generations, this shiur reframes benching as the heart of Jewish life — our past, our survival, and our future. When blessing is said slowly, with presence and kavana, it becomes a source of sustenance, dignity, and quiet strength that no circumstance can take away.

This is a preparation for Shabbos, and for living with inner satiation all week long.

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For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com
Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t

Chapters

00:00 Opening Niggun
02:15 Shabbos as the Source of All Holiness
05:10 Birchas HaMazon as the Story of Am Yisrael
09:30 Why Benching Requires More Kavana Than Tefillah
14:05 Mitzvos With “Mazal” — and One Without
18:40 The Real Meaning of “Ve’Achalta Ve’Savata”
22:55 Reb Shlomo of Karlin on True Satiation
27:10 A Story of Survival Through Birchas HaMazon
34:20 What Sustains a Jew Through Everything
38:45 Bringing This Consciousness Into Shabbos

There’s a certain kind of dream that leaves you with a pounding heart… and then you wake up, and the room is quiet, and you realize: it wasn’t real. And in that quiet, in that calm, there’s a taste of what Dovid HaMelech calls “היינו כחולמים”.

In this week’s Hachana L’Shabbos, Rav Shlomo Katz and the chevra of Shirat David open up a life-changing lens from the Beis Avraham of Slonim and Rav Biederman: the ultimate Redemption won’t only be that things get better moving forward. Part of the redemption is that we’ll be able to look back and see that even the darkest chapters were never random. Not “hakol tov (It's All Good).” Sometimes it’s not. But hakol letovah (It's All For The Good). And there’s a world of emunah inside that one small shift.

We speak honestly about pain, and still we learn the avodah of holding on: to keep doing mitzvos, to keep praying, to keep singing… until the day comes when the heart can finally exhale and say: I thought it was the end… and it was part of the plan.

May this Shabbos bring us that calm, the calm that follows waking up, and may it open the door to simcha shel mitzvah, even inside the mess.
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For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com
Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t

CHAPTERS

00:00 Opening Niggunim
06:40 Comment on the Niggun MakSim
26:02 The Nuance of “Hakol Tov” vs “Hakol Letovah”
27:16 Rav Biederman’s Message on Meaningful Suffering
28:34 Everyday Labor as a Path to Shabbat Honor
35:51 Finding Joy Despite Pain: The Reason God Blesses Us
41:32 Choosing Halachic Paths: Haloch Yeilech vs Bo Yavo Berina

Rav Shlomo Katz and the chevra of Shirat David explore the avodah of Melave Malka not as a custom but as an act of love.

Drawing from Shulchan Aruch, Gemara, the Rizhiner Rebbe, and the Shlah HaKadosh, we learn that escorting the Shabbos Queen is not about leftovers or convenience, but about honoring the Presence that filled our homes for twenty-five hours. Melave Malka stands as its own seudah—mutzav artza, v’rosho magia ha’shamayma—rooted in the weekday yet reaching Heaven.

Through niggun, food, and consciousness, we discover how Motzei Shabbos becomes the bridge between holiness and ordinary life, and how angels ascend and descend with us each week. When we escort Shabbos with song, intention, and kavod, the light of Shabbos does not leave, it lingers.

This shiur invites us to slow the goodbye, to sing the Queen out gently, and to begin the week with dignity, simcha, and blessing.

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For more shiurim and music from Rav Shlomo Katz:
https://ravshlomokatz.com

Join the WhatsApp community:
https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t

Chapters / Timestamps

00:03 – Opening Niggun: “Esa Einai El Heharim”
04:05 – A New Hanan Niggun: “Rachmana Libba Ba’ei”
09:23 – From Song to Torah
12:57 – What Is the Seuda of Motzei Shabbos?
14:19 – Shulchan Aruch: Escorting Shabbos with a Seuda
16:33 – Maharsha: Why Leftovers Don’t Count
22:16 – The Rizhiner Rebbe: The Ladder of Melave Malka
26:34 – Angels Ascending and Descending
29:16 – Escorting the Queen with Song
31:24 – Delaying the Goodbye: Tosefet Shabbos
33:00 – The Gra’s Rebbetzin and the Power of Melave Malka
36:10 – Closing Reflections and Practical Kabbalah