『Hachana L'Shabbos』のカバーアート

Hachana L'Shabbos

Hachana L'Shabbos

著者: Rav Shlomo Katz
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What type of rest do we yearn for on Shabbat? How do we frame our mindset during the week to prepare for Shabbat and how can we transform our Shabbat experience? Using the teachings of Rabbi Yaakov Meir Shechter, a leading Breslov Rabbi, in his sefer Yom Machmadim, we build tools towards enhancing our ability to connect to the day of rest.Shirat David スピリチュアリティ ユダヤ教
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  • The Deepest Consolation One Can Have During Affliction
    2025/11/14

    In this week’s Hachana L’Shabbos we linger in Mizmor L’David and reach the line that so many of us recite without understanding: שבטך ומשענתך המה ינחמוני “Shivtecha u’Mishantecha, hema yenachamuni.” How can a shevet (rod/whip) possibly console? Rav Shlomo Katz and the chevre of Shirat David learn that what feels like the blow often becomes the very mish’enet (staff) we lean on later.

    We hear a searing, hope-filled story from the recent wedding of Rachel Goldberg and Aminadav Rotenberg where 11 children who buried a parent danced to מלך ממית ומחיה ומצמיח ישועה “Melech meimis u’mechayeh… u’matzmiach yeshuah,” and we meet the Shatzer Rav’s teaching that even when the world goes dark, Hashem is still sprouting salvation from within it.

    Together we explore:

    • Rod → Staff: training our eyes to notice how past “patches” became future supports.
    • When to speak, when to hold: why this isn’t a vort for a shivah house—it’s an inner avodah for Shalosh Seudos.
    • Practical kabbalah for this week: name one place you’re fighting reality and choose, just for seven days, to lean on it with emunah.

    May we taste the nechama that comes when the Shepherd’s rod becomes our staff, and may new yeshuos quietly begin to sprout.


    For more shiurim and music from Rav Shlomo Katz: https://ravshlomokatz.com

    Join the WhatsApp community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t

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    22 分
  • Learning How to Cry Out When Things are Going Smooth
    2025/10/31

    Rav Shlomo Katz and the chevra of Shirat David enter Mizmor L’David (Tehillim 23) through the eyes of Rav Tzadok HaKohen (ר׳ צדוק הכהן) and discover why David HaMelech shifts from לשון נסתר (speaking about Hashem)—“יַרְבִּיצֵנִי… יְנַהֲלֵנִי… יַנְחֵנִי”—to לשון נוכח (speaking to Hashem)—“כִּי אַתָּה עִמָּדִי.”

    The teaching is piercing and tender: most of us turn to אַתָּה (You) only in the גֵּיא צַלְמָוֶת (valley of shadow), but the avodah is to live in אַתָּה even on the green pastures.

    We sing the נוסח (melody) for Mizmor L’David that Reb Shlomo Carlebach composed at his mother’s levayah, and we learn how תְּפִלָּה תָּמִיד (constant prayer) keeps us awake to the מְנַהֵג לַבִּירָה (One who runs the “castle,” i.e., the world)—so we don’t need painful wake-ups. From a Chassid who broke his hand yet whispered “בִּנְאוֹת דֶּשֶׁא…”, to the line “עם ה׳—חוצים ים; בלא ה׳—אין עוברים מפתן (with Hashem you cross a sea; without Him you can’t cross a doorstep)”, we practice thanking, pleading, and noticing while the fridge is full and the house is calm.


    Takeaways:

    • Train your heart to say אַתָּה (You) in moments of plenty—set two daily “calm-time” tefillos of gratitude.
    • Add a quiet Mizmor L’Todah (מִזְמוֹר לְתוֹדָה) before מִמַּעֲמַקִּים—praise before plea.
    • Place שִׁוִּיתִי ה׳ לְנֶגְדִּי (I have set Hashem before me) on your phone lockscreen; touch it before you touch your day.
    • When you notice success, speak out loud: “לֹא כֹחִי וְעֹצֶם יָדִי (not my own strength)”—and name one gift that clearly isn’t yours.

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    For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com

    Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t


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    35 分
  • Has God Become Your Shepherd Yet?
    2025/10/24

    In this week’s Hachana L’Shabbos, Rav Shlomo Katz and the chevra of Shirat David enter the niggun of “ה׳ רֹעִי לֹא אֶחְסָר” and ask a very simple, very brave question: am I still wrestling with life, or am I letting the Shepherd lead?

    Together we learn that Shalosh Seudos is an עת רצון to be led: to discover what we truly want, to cry for it, and to begin living it now. From the Slonimer and the mefarshim on Tehillim 23, and from the image of ra’aya meheimna (Moshe the “faithful shepherd”), we hear that leaders don’t just inspire. They plant אמונה until following Hashem becomes natural, not forced.

    We explore:

    Why “Hashem is my Shepherd” is not poetry but a posture: when He’s leading, what am I really lacking?

    The animal-market mashal: resisting the pull of the Shepherd bruises us; softening to His guidance brings calm and protection.

    Yaakov’s secret—“הָאֱ-לֹקִים הָרֹעֶה אֹתִי… עַד הַיּוֹם הַזֶּה”: a lifetime of hard chapters without losing the Shepherd-consciousness.

    What true ביטול looks like (not becoming “gefilte-fish frum,” but awake, dignified surrender).

    Practice for this Shabbos: choose one place you’ve been fighting reality. During Shalosh Seudos, whisper: “Ribono Shel Olam, You are my Shepherd here too.” Then let your next small step follow, not drag.

    May we merit to feel guided, guarded, and gently gathered, so our bodies stop bracing, our hearts stop bruising, and Shabbos becomes the pasture of trust.

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    For more Shuirim and Music from Rav Shlomo Katz, visit: https://ravshlomokatz.com

    Join Rav Shlomo Katz's WhatsApp Community: https://chat.whatsapp.com/KHKOhhPaeHx5Kb74WL9L9a?mode=ems_copy_t

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    39 分
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