• Healing for Happiness: Understanding the Impact of Unresolved Trauma on Well-Being

  • 2024/11/19
  • 再生時間： 11 分
  • ポッドキャスト

Healing for Happiness: Understanding the Impact of Unresolved Trauma on Well-Being

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  • Welcome to today’s episode, where we’re diving into the impact of unresolved trauma and past experiences on happiness. Many of us carry difficult memories or traumatic experiences that linger in our minds and bodies, impacting our ability to live fully. Trauma isn’t always obvious, yet it can profoundly shape our self-perception, relationships, and overall happiness. Today, we’ll discuss how unresolved trauma affects our well-being, explain how it limits our capacity for joy, and share practical ways to begin healing, which can lead to greater fulfillment and a more resilient, happier life.
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あらすじ・解説

Welcome to today’s episode, where we’re diving into the impact of unresolved trauma and past experiences on happiness. Many of us carry difficult memories or traumatic experiences that linger in our minds and bodies, impacting our ability to live fully. Trauma isn’t always obvious, yet it can profoundly shape our self-perception, relationships, and overall happiness. Today, we’ll discuss how unresolved trauma affects our well-being, explain how it limits our capacity for joy, and share practical ways to begin healing, which can lead to greater fulfillment and a more resilient, happier life.
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