『Better: Outside the Box Healthcare with Dr. Matt Kettman | Wellness, Longevity, Metabolism, Unconventional Family Doctor』のカバーアート

Better: Outside the Box Healthcare with Dr. Matt Kettman | Wellness, Longevity, Metabolism, Unconventional Family Doctor

Better: Outside the Box Healthcare with Dr. Matt Kettman | Wellness, Longevity, Metabolism, Unconventional Family Doctor

著者: mketttman2
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Are you ready to take charge of your health and explore what’s possible beyond the limits of traditional healthcare? Do you ever wonder if there’s a better way to feel great, live longer, and connect with a doctor who actually “gets it”? Dr. Rock’s Family Practice with Dr. Matt Kettman is the weekly podcast that delivers actionable health advice with a dose of humor, real talk, and out-of-the-box thinking. Hosted by Dr. Matt Kettman—a relatable family practitioner, rock musician, and self-proclaimed dad-joke connoisseur—this podcast dives into topics like alternative medicine, longevity, weight loss, sexual wellness, mental health, and the everyday challenges of modern healthcare. Whether you’re frustrated by a lack of answers from the healthcare system, curious about innovative approaches to health, or simply looking for relatable advice from a doctor who’s walked the unconventional path, this podcast is here to empower you. As a family doctor with years of experience challenging the status quo, Dr. Kettman knows what it’s like to feel disillusioned by cookie-cutter medicine. His journey from a small-town kid to a trusted medical professional has taught him that the best care happens when we think outside the box and focus on what truly works for real people. Through his unique blend of professional expertise, personal anecdotes, and candid humor, Dr. Kettman breaks down complex medical concepts into everyday language, empowering you to make informed decisions and transform your health. If you’re looking for fresh, relatable, and inspiring health content, Dr. Rock’s Family Practice is the podcast for you. Tune in each week as we explore groundbreaking ideas, share laughs, and deliver the tools you need to live your healthiest, happiest life. DISCLAIMER:  The information provided on this podcast is for educational and informational purposes only. It is not intended as medical advice and should not be considered a substitute for professional medical consultation, diagnosis, or treatment. Listening to this podcast does not establish a doctor patient relationship with me or any guest on the show. Always seek the advice of your own physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you heard on this podcast. Use this information at your own risk.Copyright 2025 All rights reserved. 代替医療・補完医療 衛生・健康的な生活 身体的病い・疾患
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  • Resilience & Redemption: From Iowa Streets to MMA Success | Ep. 45
    2025/12/10

    Join Dr. Rock as he sits down with MMA kickboxing expert, Christian, father, and Iowa native Josh Baumgartner. In this powerful episode, Josh shares his journey from a challenging upbringing in Vinton and Waterloo, Iowa, through personal loss, addiction, and time in prison, to finding discipline, faith, and success in martial arts. Discover how fighting, mentorship, and faith transformed Josh’s life, and how he now gives back by coaching youth and building confidence in the next generation.

    Key Topics:

    • Growing up in Vinton and Waterloo, Iowa
    • Overcoming adversity: loss, addiction, and incarceration
    • The role of martial arts in building discipline and confidence
    • Mentorship from Russell O’Connell and the impact of community
    • Faith, family, and finding peace through Christianity
    • Coaching, parenting, and instilling confidence in kids
    • Life lessons on resilience, positivity, and moving forward
    Connect with Dr. Rock

    Listen to 'Dead and Gone': https://purgatoryline.bandcamp.com/track/dead-and-gone

    Facebook: https://www.facebook.com/people/Better-Outside-the-Box-Healthcare-with-Dr-Matt-Kettman/61577912117148/ Instagram: https://www.instagram.com/betterwithdrrock/ LinkedIn: https://www.linkedin.com/company/better-outside-the-box-healthcare-with-dr-matt-kettman

    Connect with Kettman’s Family Practice

    Facebook: https://www.facebook.com/share/1BrYhf3gJs/

    Support our School in Haiti

    Website: https://cedarvalleyhaiti.org/ Instagram: https://www.instagram.com/cedarvalleyhaiti/ Facebook: https://www.facebook.com/profile.php?id=61578071212817

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    31 分
  • Lung Cancer: What I Wish Every Patient Knew—From My Family to Yours | Ep.44
    2025/12/03

    Welcome to another episode of Outside the Box Healthcare with Dr. Rock. Today, I’m opening up about a topic that’s deeply personal to me—lung cancer. Not only did I lose my dad to this disease, but I’ve also cared for countless patients who have battled it, survived it, or are still fighting.

    In this episode, I break down the different types of lung cancer, the real risk factors (it’s not just about smoking!), and the early warning signs you should never ignore. I’ll share the latest on life-saving screening tools like low-dose CAT scans, and why outdated thinking about treatment options could be putting you or your loved ones at risk.

    I also talk about the incredible advances in targeted therapies and immunotherapies that are changing the game, turning what used to be a death sentence into a treatable—and sometimes even curable—condition. If you’re over 50, have a history of smoking, or just want to be proactive about your health, this episode is for you.

    Connect with Dr. Rock

    Listen to 'Dead and Gone': https://purgatoryline.bandcamp.com/track/dead-and-gone

    Facebook: https://www.facebook.com/people/Better-Outside-the-Box-Healthcare-with-Dr-Matt-Kettman/61577912117148/ Instagram: https://www.instagram.com/betterwithdrrock/ LinkedIn: https://www.linkedin.com/company/better-outside-the-box-healthcare-with-dr-matt-kettman

    Connect with Kettman’s Family Practice

    Facebook: https://www.facebook.com/share/1BrYhf3gJs/

    Support our School in Haiti

    Website: https://cedarvalleyhaiti.org/ Instagram: https://www.instagram.com/cedarvalleyhaiti/ Facebook: https://www.facebook.com/profile.php?id=61578071212817

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    17 分
  • Breaking Down the Mental Health Crisis:Psychiatry, Genetic Testing, and Real Solutions for ADHD & Depression with Megan Heise | Ep. 43
    2025/11/26

    Hey Rockstars, Dr. Rock here! This episode is a special one—I'm joined by my good friend and expert psychiatric nurse practitioner, Megan Heise. We dive deep into the mental health crisis facing America, talk about why it’s more than just a “pill for every ill,” and explore how genetics, diet, and real-life coping skills play a role in mental wellness.

    Megan shares her journey, her holistic approach to psychiatry, and why building real relationships with patients matters. We break down ADHD, depression, and the impact of social media and our environment on our brains. Plus, you’ll get practical tips you can use right now to start rocking your own mental health.

    If you’re ready for honest talk, real solutions, and a little bit of fun, this episode is for you. Tune in and keep rocking your health!

    Connect with Dr. Rock

    Listen to 'Dead and Gone': https://purgatoryline.bandcamp.com/track/dead-and-gone

    Facebook: https://www.facebook.com/people/Better-Outside-the-Box-Healthcare-with-Dr-Matt-Kettman/61577912117148/ Instagram: https://www.instagram.com/betterwithdrrock/ LinkedIn: https://www.linkedin.com/company/better-outside-the-box-healthcare-with-dr-matt-kettman

    Connect with Kettman’s Family Practice

    Facebook: https://www.facebook.com/share/1BrYhf3gJs/

    Support our School in Haiti

    Website: https://cedarvalleyhaiti.org/ Instagram: https://www.instagram.com/cedarvalleyhaiti/ Facebook: https://www.facebook.com/profile.php?id=61578071212817

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    43 分
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