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  • Untitled
    2024/11/21
    2 分
  • Different types of diabetes | Dr. Purnima.K | Best Diabetologist in Bommanhalli
    2024/11/18

    In this insightful episode, Dr. Purnima.K, widely regarded as the Best Diabetologist in Bommanhalli, delves deep into the world of diabetes, shedding light on its various types and how they impact individuals differently. With years of experience in treating diabetes, Dr. Purnima provides a comprehensive overview of the most common forms, including Type 1, Type 2, and gestational diabetes, as well as rare forms like MODY (Maturity-Onset Diabetes of the Young) and secondary diabetes.

    Dr. Purnima explains the distinct causes and symptoms associated with each type. From understanding how the immune system affects insulin production in Type 1 diabetes to exploring the lifestyle and genetic factors that contribute to Type 2 diabetes, her insights make complex medical concepts easy to grasp. She also touches on gestational diabetes, which occurs during pregnancy, emphasizing the importance of timely diagnosis to protect both mother and baby.

    The podcast also covers effective management strategies, such as diet, exercise, medication, and advanced treatment options. Dr. Purnima emphasizes the need for a personalized approach to diabetes care and highlights the importance of regular monitoring and professional guidance.

    If you or your loved ones are dealing with diabetes or are simply looking to gain a deeper understanding of this condition, this episode is a must-listen. Dr. Purnima.K practices at the Best Multi-Speciality Clinic in Bommanhalli, where patients receive holistic and compassionate care for a wide range of health concerns, including diabetes management.

    Tune in to this episode to empower yourself with knowledge and take the first step towards better health. Visit Dr. Purnima.K at the Best Multi-Speciality Clinic in Bommanhalli to experience exceptional care tailored to your needs.


    Also, Listen to Our Podcast on Amazon Music

    • United Against Malaria
    • The Stress Paradox When Good Stress Turns Bad
    • Simple Techniques to Manage Stress for a Calmer You
    • How Stress Impacts Your Physical Health
    • Understanding Stress -From Everyday Worries to Chronic Conditions
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    2 分
  • Understanding Stress -From Everyday Worries to Chronic Conditions | Dr. Purnim.K
    2024/04/08

    Are you feeling overwhelmed by the constant demands of life? Curious about how stress impacts your mind and body? Join Dr. Purnima.K on Iskhana Wellness Talk as she delves into the intricate world of stress, exploring its manifestations from everyday worries to chronic conditions. Through thought-provoking questions, Dr. Purnima.K navigates the complexities of stress, unraveling its effects on our mental and physical well-being.


    How does stress manifest differently in individuals? What are the long-term implications of unchecked stress on our health? Through insightful discussions and expert analysis, this podcast equips listeners with the knowledge to recognize, manage, and mitigate stress in their lives. Tune in to gain a deeper understanding of stress and embark on a journey towards greater resilience and well-being.


    For stress management treatment in Bangalore, book your appointment with top General Physician in Kodichikkenhalli | Dr. Purnima.K


    Also, Listen to Our Podcast on Amazon Music


    Recognizing and Managing Allergies in ChildrenHow do you deal with endometriosis mentally?Sleep Strategies for Kids and ParentsIs endometriosis Curable? |Nutrition Tips for Growing KidsCommon Childhood Illnesses and how to manage them


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    2 分
  • Warning Signs of Endometriosis | Dr. Kavita Peter Gonsalves | Gynecologist in Kodichikkenhalli
    2024/03/04

    Welcome to Ikshana Wellness Talk, where we delve into the world of women's health with Dr. Kavita Peter Gonsalves. In this insightful podcast episode, Dr. Kavita Peter Gonsalves sheds light on the warning signs of endometriosis, a commonly misunderstood and underdiagnosed condition affecting millions of women worldwide.


    In this engaging discussion, Dr. Kavita Peter Gonsalves, a seasoned expert in women's health, unravels the complexities of endometriosis, offering a comprehensive guide to recognizing its warning signs. Listeners will gain valuable insights into the subtle yet significant symptoms that often go unnoticed, empowering them to take charge of their reproductive health.


    The podcast explores the multifaceted nature of endometriosis, emphasizing the importance of early detection and intervention. Dr. Kavita Peter Gonsalves provides practical advice on seeking medical attention and discusses the various diagnostic approaches available. Her empathetic and informative style ensures that listeners, whether they are individuals experiencing symptoms or healthcare professionals, come away with a deeper understanding of this condition.


    Tune in to Ikshana Wellness Talk for an enlightening conversation that demystifies endometriosis, equipping you with the knowledge to prioritize your well-being and make informed decisions about your health.Gynecologist in Kodichikkenhalli - Dr. Kavita Peter Gonsalves' expertise and compassionate approach make this episode a must-listen for anyone seeking a clearer understanding of endometriosis and its warning signs.


    Also, Listen to Our Podcast on Amazon Music


    • How a damaging work culture can affect mental health | Dr. Purnima.K
    • How sleep can help your mental health | Dr. Purnima.K
    • Educate about the dangers of extreme dieting | Dr. Purnima.K
    • Develop coping mechanisms for stress Management| Dr. Purnima.K
    • Develop coping mechanisms for stress Management| Dr. Purnima.K
    • Body pain during winter | Dr. Purnima.K


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    2 分
  • Podcast:17 - Educate about the dangers of extreme dieting| Dr. Purnima.K
    2024/02/12

    Dr. Purnima K hosts an insightful episode on the Ikshana Wellness Podcast Show, shedding light on the perils of extreme dieting. Learn about the dangers it poses to physical and mental health, exploring sustainable and healthy approaches to nutrition. Gain General Physician guidance on fostering a balanced relationship with food for long-term well-being.


    In conclusion, this podcast episode with Dr. Purnima K emphasizes the risks associated with extreme dieting and underscores the importance of adopting healthier, sustainable nutrition habits. By focusing on balanced and mindful eating patterns, individuals can prioritize their health without resorting to extreme measures. Tune in for expert advice and actionable insights toward a healthier approach to nutrition.


    Also, Listen to Our Podcast on Amazon Music


    Understanding Diabetes: A Chat with Dr. Purnima.KConquering Allergic Cough | Dr. Purnima.k
    • Beating Dengue Fever | Dr. Purnima.K
    • Dealing with Viral Fever | Dr. Purnima.K | the best General Physician in Vijaya Bank Layout | Bangalore


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    2 分
  • Podcast:15- Seasonal allergies and their causes | Dr. Purnima.K
    2024/01/16

    Tune in to the Ikshana Wellness Podcast Show hosted by Dr. Purnima K, where we explore seasonal allergies and their root causes. Gain valuable insights into triggers like pollen, dust, and more, understanding how they impact our health. Learn effective strategies and holistic approaches to manage and alleviate seasonal allergy symptoms.



    In wrapping up, this podcast session with Dr. Purnima K sheds light on the causes behind seasonal allergies, emphasizing the significance of understanding triggers like pollen and dust. By implementing holistic approaches discussed here, such as proper lifestyle adjustments and targeted therapies, listeners can effectively manage and mitigate seasonal allergy discomfort. Join the Ikshana Wellness Podcast Show for actionable insights to combat seasonal allergies and enjoy a healthier life.


    Also, Listen to Our Podcast on Amazon Music


    Understanding Diabetes: A Chat with Dr. Purnima.KConquering Allergic Cough | Dr. Purnima.k
    • Beating Dengue Fever | Dr. Purnima.K
    • Dealing with Viral Fever | Dr. Purnima.K | the best General Physician in Vijaya Bank Layout | Bangalore


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    1 分
  • Podcast:14- Social Isolation and Loneliness Prevention Strategies| Dr. Purnima.K
    2024/01/08


    Welcome to Dr. Purnima K's podcast, exploring the impact of social isolation and loneliness on our well-being. Join us as we delve into preventive measures to combat these issues, offering insights, expert advice, and practical tips for a healthier, more connected life.


    In conclusion, our discussions shed light on the profound effects of social isolation and loneliness on mental and physical health. By implementing preventive measures highlighted in this podcast, such as fostering social connections and seeking community support, we can alleviate these challenges. Tune in to Dr. Purnima K's podcast to prioritize your well-being and combat loneliness effectively.


    Also, Listen to Our Podcast on Amazon Music


    Understanding Diabetes: A Chat with Dr. Purnima.KConquering Allergic Cough | Dr. Purnima.k
    • Beating Dengue Fever | Dr. Purnima.K
    • Dealing with Viral Fever | Dr. Purnima.K | the best General Physician in Vijaya Bank Layout | Bangalore


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    2 分
  • Understanding Diabetes: A Chat with Dr. Purnima.K | Best diabetologist in Vijaya Bank Layout | Bangalore
    2023/10/25

    Diabetes has become a chronic medical condition that has been affecting millions of individuals across the globe. In this condition, the human body is unable to regulate the blood sugar level. Two types of diabetes mainly persist. They are type 1 and type 2 Diabetes. Diabetes can be managed effectively by adopting a healthy lifestyle. A balanced diet and regular physical activities along with proper medicines can effectively help in diabetes management. It is essential to seek professional help for proper guidance and to ensure overall well-being.

    In this interview, Dr. Purnima K. will answer a few important questions that will help you in managing diabetes.


    The questions are-

    1.What is diabetes, and how does it affect the body?

    2.What are some key steps individuals can take to prevent or manage diabetes?

    3.What is the role of medication and lifestyle changes in diabetes management?


    Hopefully, you will find this podcast informative and follow Dr. Purnima K.’s extremely valuable information to take adequate care of your health.



    Check out our previous podcast

    • Overview of Diabetes | Dr. Purnima. K | Diabetologist
    • Tips for a Healthy Lifestyle | Dr. Purnima. K | Diabetologist
    • The Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | Bangalore
    • Understanding HbA1c: The Key to Long-term Diabetes Management
    • The Role of diets in managing diabetes| Dr. Purnima. K | Diabetologist| Bangalore


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    3 分