It's Real Talk

著者: It's Real Talk
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  • Welcome, and thank you for tuning in to the Podcast, and Radio show "It's Real Talk," with Ms. B.J. Martin-Terrell as the Host and Ms. Lashawn Marshall as Co-Host.

    Ms. B.J. and Ms. LaShawn are passionate about tackling social problems in the community. The "It's Real Talk" is every Sunday at 6:00 PM EST/4:00 PM MT to discuss real-life situations affecting our community's development process. Topics are raw, uncut, and from the heart, leaving no social issues undiscussed.

    2023 Envisioned Broadcasting Podcast
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あらすじ・解説

Welcome, and thank you for tuning in to the Podcast, and Radio show "It's Real Talk," with Ms. B.J. Martin-Terrell as the Host and Ms. Lashawn Marshall as Co-Host.

Ms. B.J. and Ms. LaShawn are passionate about tackling social problems in the community. The "It's Real Talk" is every Sunday at 6:00 PM EST/4:00 PM MT to discuss real-life situations affecting our community's development process. Topics are raw, uncut, and from the heart, leaving no social issues undiscussed.

2023 Envisioned Broadcasting Podcast
エピソード
  • Positive Energy is Vital for Successful Outcomes
    2024/09/30

    The concept of energy revolves around the ability to be active. Having high energy levels indicates a preference for staying active, while planning a low-energy day suggests a more relaxed and leisurely approach. Positive Energy holds immense significance as it has the potential to bring about transformative changes in our lives, leading us to successful outcomes. Our physical and mental energy profoundly influences our personality, behavior, and decision-making processes. It impacts our motivation, determination, and overall perspective on life. Notably, positive energy not only yields mental and social benefits but also significantly contributes to improved physical health. Individuals with a positive mindset tend to enjoy better physical health, including lower blood pressure, heart rate, stress-related hormones, and stronger immune systems. Positivity serves as a powerful tool in stress reduction, lowering the risk of heart failure, stroke, and diabetes. Furthermore, individuals experiencing more positive emotions tend to sleep better, experience less anxiety, and have fewer instances of colds, ultimately enhancing their productivity. Our energy reflects our attitude and outlook, influencing those around us, including our professional and personal circles. Maintaining a sense of positive energy can yield numerous benefits for the mind and body. Embracing a more positive mindset and behavior can infuse hope and optimism into our lives. A common underlying theme is that energy plays a pivotal role in determining our success in both personal and professional realms. The energy we exude shapes our environment and the world around us.

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    55 分
  • Prioritize Your Success With Self-Care!
    2024/09/02

    Prioritizing your success by practicing self-care is vital for overall well-being and should be considered a fundamental necessity for everyone. Prioritize your success with self-care. It is an essential commodity that everyone should possess. For your community to thrive and grow, you need to prioritize self-care. By taking care of yourself, you can create a safe environment that fosters growth for you and your community. Self-care is a holistic concept encompassing a wide range of deliberate actions aimed at nurturing and enhancing one's physical, mental, and emotional well-being. It involves diligent attention to personal hygiene, seeking out suitable medical treatment when needed, and addressing and managing one's mental and emotional state. Self-care is a deeply personal practice that necessitates regular introspection and assessment, and it can evolve as one's needs and circumstances change. To find success in life, it is essential to prioritize self-care. Self-care practices are unique to each individual and can vary not only between different people but also on a day-to-day basis for the same person.

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    54 分
  • Never Give Up On Your Purpose -Part 2
    2024/08/26

    Living a purpose-driven life brings vibrancy, clarity, and authenticity. It significantly improves mental health, overall well-being, and cognitive function compared to those lacking purpose. Those with a clear life purpose are less prone to heart attacks, strokes, and dementia. My purpose is to assist individuals in attaining a sense of completeness in life. This journey involves acknowledging the interconnection of the five dimensions of life: spiritual, mental, physical, social, and financial. Each dimension plays a vital role in nurturing and shaping completeness within our beings.Every dimension of completeness is a building block leading towards genuine prosperity, interweaving our spirit, mind, and body. These fundamental components are foundational elements of true prosperity, functioning within our spirit, body, and heart.

    Your purpose isn't simply a guiding light; it's a potent influence that can shape your aspirations and conduct. It compels you to rise each morning, the impetus behind your choices and actions and the wellspring of significance in your life.

    In pursuing a fulfilling life, individuals must cultivate spiritual, mental, emotional, physical, social, and financial well-being. This endeavor fosters a sense of restoration within our spirit, soul, and body, aligning with our overarching life purpose. Your life purpose encompasses the foundational motivations that drive your daily actions and decisions, compelling you to embrace each new day with purpose and meaning.

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    49 分

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