On this episode of James’s Warr;ors: No One Walks Alone Podcast, we explore The Lifted
Project created by John Burton. Join Donna, Dawn, and John as they share the powerful,
emotional journey behind this inspiring “We Are the World” concept that took place in the heart
of the Hudson Valley. Discover how a single room filled with people transformed into an
unforgettable experience of unity, healing, and hope.

In this episode of James' Warriors, the hosts engage in a heartfelt conversation with Tim from Pieces to Wellness, exploring themes of mental health advocacy, personal growth, and the importance of community support. Tim shares his journey of self-publishing a book, the significance of journaling, and the challenges he faced during personal crises. The discussion emphasizes the need for self-compassion, the role of peer support, and the importance of breaking the stigma surrounding mental health. The conversation highlights that mental health treatment is both an art and a science, requiring a toolbox of strategies for effective management. In this conversation, the participants explore the themes of vulnerability, connection, and personal growth through various experiences and practices. They discuss the importance of breaking the cycle of silence in communication, the lessons learned from podcasting, and the healing power of music. The conversation also delves into mindfulness practices, the challenges of self-sabotage, and the necessity of routine maintenance for mental health. Ultimately, they emphasize the intrinsic nature of growth and the importance of acceptance in one's journey.

In this special episode of the James's Warrior podcast, John Burton interviews Donna Thomas and Dawn Cavaccini, the founders of James's Warriors, as they celebrate five years of impactful work in suicide prevention. The conversation explores the challenges of doing good, the importance of joy in their mission, and the evolution of their program. They share personal stories of healing through helping others and the significance of community support in their journey. The episode highlights the bravery required to confront grief and the hope they aim to instill in the lives of those they reach. In this conversation, Donna Thomas, Dawn Cavaccini, and John Burton discuss the profound impact of their work in suicide prevention through James' Warriors. They explore the importance of saving lives, community involvement, and the evolution of their approaches to mental health advocacy. The discussion highlights their aspirations for the future, the significance of community events, and the personal fulfillment they derive from their advocacy work. They also address the stigma surrounding suicide and the need for open conversations about mental health.