『Joyful Mate®』のカバーアート

Joyful Mate®

Joyful Mate®

著者: Anthony Hartcher - Joyful Journey Mentor™
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Welcome to the Joyful Mate® Podcast! Embark on a transformative journey with your Joyful Journey Mentor™, Anthony Hartcher, as he guides you to uncover inner joy and fulfillment. This podcast is not just about listening—it's about the creation of a book on Happiness. Dive deep into the science of happiness, explore personal insights, and gain behind-the-scenes access to Anthony's writing process. Join us each episode to share your feedback and become a part of this unique book-writing adventure. Let's discover happiness together! 🌟📖✨ Start your joyful journey today!Anthony Hartcher - Joyful Journey Mentor™ 心理学 心理学・心の健康 衛生・健康的な生活
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  • Why Your Desk Position Could Be Blocking Wealth and Creativity
    2026/10/10

    The Feng Shui fixes that can instantly change how a home, office, or business feels

    Your workspace might be draining you more than your workload. Feng Shui master Jane Langof reveals how small changes in layout, light, airflow, materials, and even what sits behind your chair can transform a room from stressful to supportive.

    Anthony Hartcher and Jane also unpack the real meaning of Feng Shui, why it is not superstition, and how ancient energy principles connect to modern wellbeing, creativity, and productivity. Jane shares practical rules she uses with homeowners, businesses, developers, and real estate agents to improve energy flow, support health and wealth, and avoid common mistakes that quietly sabotage a space.You'll discover:

    • Why the diagonally opposite corner from the door is such a powerful position for a desk or bed
    • How a solid wall behind you can affect your sense of safety, focus, and authority
    • Simple ways to bring nature indoors with plants, artwork, colours, and materials
    • What clutter, open-plan layouts, and poor light may be doing to the energy of a room
    • Why kitchens, bedrooms, and home offices each need a different Feng Shui approach

    Jane also shares her path from 15 years in accounting to becoming a Feng Shui master, and how meditation, gratitude, and personal responsibility became part of the alignment she helps others create in their spaces.

    If you want a more harmonious home or a calmer office—or are building, renovating, buying, or selling property—this conversation is packed with ideas you can use right away.

    Jane Langof is a Feng Shui master and founder of Feng Shui Concepts, helping homeowners, businesses, and developers create spaces that support harmony, abundance, and wellbeing.

    Connect with Jane:

    fengshuiconcepts.com.au

    Instagram: @FengShuiConcepts

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    34 分
  • How Christina Healed Chronic Pain After Doctors Said It Would Worsen
    2026/10/03

    Christina shares how a life shaped by chronic pain led her to explore Indigenous healing traditions, emotional wellbeing, and a deeper connection with nature. In conversation with Anthony Hartcher, Christina reflects on years of pain and multiple surgeries, then describes how learning from medicine women and shamans in the Americas changed the direction of her life. She discusses the links she sees between emotions and physical wellbeing, and the importance of self-awareness, gratitude, forgiveness, and finding practices that resonate with you. The conversation also explores grounding, calming the mind, listening to intuition, and questioning the beliefs we take for granted. Christina shares a grounding visualization and explains why she believes healing is a personal journey that can benefit from trusted support.

    Connect with Christina: Visit alkehela.com to find her blogs, documentary, teachings, affirmations, and free tools. Christina also shares teachings on Instagram and Facebook, offers guided healing meditations, and runs workshops focused on stress, anxiety, grounding, and mastering your thoughts. As mentioned in the recording, listeners interested in the guided meditation can contact her and say they’re from Anthony’s podcast to ask for the session link. You can also reach out through her website with questions about healing sessions.

    Christina’s views are shared as personal experiences and spiritual perspectives, not as medical advice.

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    38 分
  • Why Presence Matters More Than Followers: Digital Detox for Real Connection
    2026/09/26

    You're connected. Your phone proves it. Hundreds of followers. Thousands of likes. Yet loneliness is at an all-time high.

    Here's why: pseudo-connection isn't connection.

    When we live for external validation—for the like, the follow, the approval—we lose ourselves. We fragment. We become someone else's idea of who we should be. And the person sitting across from us? They feel it. They feel like they're not important. They feel like the constant pinging is a sign that something else matters more.

    In this episode, Anthony Hartcher explores the existential cost of digital life and what it actually takes to reconnect—with yourself, with your partner, with presence itself.

    What you'll learn:

    • Why attention is an existential need (and how digital platforms exploit it)
    • The difference between pseudo-connection and authentic connection
    • How phone use erodes presence and intimacy in relationships
    • The nervous system cost of constant digital pinging and fragmentation
    • Why a digital detox date isn't deprivation—it's liberation
    • How to move from scattered attention to intentional living
    • Why loneliness persists even when we're hyper-connected
    • The shame and guilt patterns that drive external validation seeking
    • Practical steps to reclaim presence in your relationships and with yourself

    For: Couples seeking deeper connection. Anyone questioning their relationship with technology. People feeling the loneliness despite appearing "connected."

    Host: Anthony Hartcher, Clinical Nutritionist & Joyful Journey Mentor. Specialist in lifestyle medicine, nervous system health, and relationship wellness.

    If you're ready to stop performing and start living, this episode is for you.

    For free discovery session click here.

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    11 分
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