In this episode, we explore how affirmations help you embrace learning and resilience. We discuss shifting from limitation to possibility.

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In this episode, we explore how affirmations affect communication, empathy, and emotional presence. We highlight research linking self-concept to relational patterns.

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In this episode, we share affirmations that support smoother portion control. In this episode, we highlight awareness, intention, and balanced eating.

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In this episode, we break down what makes affirmations scientifically effective. In this episode, we share how language can alter emotional processing.

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In this episode, we walk through soothing affirmations that help create emotional stillness. In this episode, we focus on setting the tone for a gentle transition into sleep.

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In this episode, we explore affirmations centered on attracting expansion and prosperity. In this episode, we discuss how practicing them can change the way you approach money.

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In this episode, we outline a simple routine of affirmations that encourages love and stability. We discuss how these practices build confidence and trust between partners.

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In this episode, we dive into whether affirmations truly alter deep-rooted beliefs. We walk through how to pair statements with emotion for stronger impact.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.