In this heartfelt episode, Maddy Dever (they/them), a non-binary Autistic advocate and parent of four Autistics, joins Elizabeth Plouffe for an open and emotional discussion on grief, mental health, and resilience. The conversation reflects on the passing of Queen Elizabeth II, the complexities of loss, and the importance of giving ourselves permission to grieve.

Key discussion points include:

🔹 The Queen’s impact and legacy as a symbol of service and community.

🔹 Why “it’s okay not to be okay” is a vital message for everyone.

🔹 Personal stories of loss and how grief manifests differently for each of us.

🔹 The importance of advocacy, allyship, and supporting mental health in the autism community.

💡 Takeaway: Grief is a natural part of life, but healing starts when we acknowledge our emotions and seek support.

📣 Join the conversation by leaving a comment about your own experiences with grief, mental health, or resilience. Don’t forget to like, subscribe, and hit the notification bell for updates on future episodes.

🌐 Learn more at:

• Spero Careers Canada

• The Autistic Rambler

• https://fb.com/autisticrambler
• https://instagram.com/autisticrambler
• https://x.com/mattjdever

#GriefSupport #MentalHealthMatters #Accessibility #Inclusion

Chapters

00:00 - Introduction to the Autistic Rambler

01:46 - Navigating Grief and Emotions

05:47 - The Queen's Legacy and Personal Connections

11:14 - The Importance of Emotional Expression

16:23 - Health, Stress, and Emotional Release

21:52 - Personal Growth and Self-Reflection

28:35 - Creating Safe Spaces for Expression

32:29 - Navigating Parenting Styles and Communication

36:58 - The Impact of Parental Examples on Mental Health

40:43 - Understanding Grief and Its Many Forms

46:02 - The Importance of Asking for Help

50:52 - Honoring Legacy and Service

#autism, #grief, #emotions, #mentalhealth, autism, #support, #loss,#community, #parenting