• Meal Planning Hacks

  • 2022/01/31
  • 再生時間： 29 分
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Meal Planning Hacks

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  • Why I think meal-planning is a keystone habit to enact and how to get started. It doesn't have to be complicated, and it doesn't have to involve 4-6hrs in the kitchen prepping all of your food. A plan will save you mental energy, money and ultimately give you the time you need to spend on things that you value.

    Sara's Playlist: "Sinkin'" by Briston Maroney
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あらすじ・解説

Why I think meal-planning is a keystone habit to enact and how to get started. It doesn't have to be complicated, and it doesn't have to involve 4-6hrs in the kitchen prepping all of your food. A plan will save you mental energy, money and ultimately give you the time you need to spend on things that you value.

Sara's Playlist: "Sinkin'" by Briston Maroney
続きを読む 一部表示

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