『Modern Day Overthinker』のカバーアート

Modern Day Overthinker

Modern Day Overthinker

著者： Modern Day Overthinker
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Modern Day Overthinker is a podcast focused on topics less discussed in our society that should be. Most importantly, we talk about Mental Health.All rights reserved 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • MDOT with Ashlyn Lelej

    MDOT with Ashlyn Lelej
    2026/06/29
    In this episode, Ashlyn Lelej, a speech-language pathologist and owner of Speech Matters, shares insights into her field, common disorders, and the importance of early detection and intervention. We explore how speech therapy works across different age groups, the connection between feeding issues and speech, and the impact of strokes, especially in women. In this episode, Ashlyn Lelej and Collin Strajack explore topics ranging from communication in the digital age, the impact of social media on kids, and personal insights on addiction and therapy. They share candid stories and practical advice on navigating modern challenges.

    Learn more about our sponsor Soulfire ⬅️

    Learn all about Speech Matters ⬅️
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    1 時間 4 分
  • MDOT with Molly Lambert

    MDOT with Molly Lambert
    2026/04/21
    In this episode of the Modern Day Overthinker podcast, Molly Lambert shares her personal journey with OCD, specifically POCD, and discusses the challenges, misconceptions, and effective strategies for managing intrusive thoughts. Collin and Molly explore topics like therapy, exposure techniques, good and bad reassurance, and the importance of open conversations about mental health. Conversations like this are why this podcast was started. Follow Molly on her journey:
    Instagram: @mollycblambert TikTok: @mollambert
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    1 時間 10 分
  • MDOT with Kat Button

    MDOT with Kat Button
    2026/03/31
    In this episode, host Collin speaks with Kat Button, a music educator and songwriter from the UK, about her journey with mental health, particularly OCD, and how it has influenced her music. Kat shares her experiences with diagnosis, therapy, and the importance of self-care and mindfulness. They discuss the challenges of performing, the significance of creating music that resonates with personal experiences, and the impact of mental health awareness. The conversation emphasizes the need for understanding and support in the mental health community, as well as the balance between creativity and personal well-being.
    Kat on Instagram
    Kat on Spotify
    Kat on Bandcamp
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    1 時間 23 分
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