『Modern Day Overthinker』のカバーアート

Modern Day Overthinker

Modern Day Overthinker

著者： Modern Day Overthinker
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Modern Day Overthinker is a podcast focused on topics less discussed in our society that should be. Most importantly, we talk about Mental Health.All rights reserved 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • MDOT with Kat Button

    MDOT with Kat Button
    2026/03/31
    In this episode, host Collin speaks with Kat Button, a music educator and songwriter from the UK, about her journey with mental health, particularly OCD, and how it has influenced her music. Kat shares her experiences with diagnosis, therapy, and the importance of self-care and mindfulness. They discuss the challenges of performing, the significance of creating music that resonates with personal experiences, and the impact of mental health awareness. The conversation emphasizes the need for understanding and support in the mental health community, as well as the balance between creativity and personal well-being.
    Kat on Instagram
    Kat on Spotify
    Kat on Bandcamp
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    1 時間 23 分
  • MDOT with Thomas Attig

    MDOT with Thomas Attig
    2026/03/06

    In this episode, Collin and Tom Attig delve into the complex topic of grief, exploring personal experiences and philosophical insights. Tom shares his background and how his early encounters with death shaped his understanding of grief. They discuss the challenges of navigating life after loss, the importance of continuing bonds with loved ones, and the role of gratitude in the grieving process. Tom emphasizes that grief is not just a passive experience but an active engagement with one's changed reality. The conversation also touches on the impact of grief on relationships and the necessity of finding meaning in memories.
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    1 時間 5 分
  • MDOT with Eileen Kopsaftis

    MDOT with Eileen Kopsaftis
    2026/02/10
    In this episode of the Modern Day Overthinker podcast, host Collin speaks with Eileen Kopsaftis, a physical therapist with over 30 years of experience. They discuss the intricate relationship between mental and physical health, particularly how anxiety can manifest as physical pain. Eileen shares insights from her books, 'Pain Culprits' and 'Aging Culprits', emphasizing the importance of understanding the root causes of pain rather than just treating symptoms. The conversation also covers the significance of movement, nutrition, and patient advocacy in achieving overall wellness. Eileen encourages listeners to take charge of their health and seek out providers who truly listen and address their concerns. Learn More About Eileen
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    55 分
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