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  • 3194: Become a Better Partner by Chalene Johnson on Marriage Tips

    3194: Become a Better Partner by Chalene Johnson on Marriage Tips
    2026/10/31
    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3194: Chalene Johnson shares three lessons she and her husband Bret learned the hard way about becoming a better partner, in marriage and in business together: recruit your partner's interest, focus on their strengths instead of their weaknesses, and understand what triggers a negative reaction in them. She explains how the childhood messages each partner carries shape those triggers, and how naming them turns everyday frustration into understanding. It is practical marriage advice for any couple that wants to work as a team. Read along with the original article(s) here: https://www.chalenejohnson.com/become-a-better-partner/ Quotes to ponder: "Couples that stay together don't do it by accident. They work for it." "No partnership is ever 50/50 all the time." "When you know what upsets your partner and why, then you'll take things less personal." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分
  • 3193: Parents - We Need to Listen with the "Third Ear" AND 3 Tips for Building Bridges to Adult Friendships with Your Young Adult by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults

    3193: Parents - We Need to Listen with the "Third Ear" AND 3 Tips for Building Bridges to Adult Friendships with Your Young Adult by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults
    2026/10/30
    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3193: Dr. Jack Stoltzfus shares two pieces on connecting with young adult children: how to listen with the "third ear" for what goes unsaid, and three bridges toward a real adult friendship. He explains how clarifying questions, noticing body language, and tuning into identity, independence, and intimacy reveal what is really going on, and how starting early, non-judgmental listening, and acting as a consultant build mutual respect. It is practical parenting advice for strengthening the relationship as kids become adults. Read along with the original article(s) here: https://parentslettinggo.com/parents-we-need-to-listen-with-the-third-ear/https://parentslettinggo.com/3-tips-for-building-bridges-to-adult-friendships-with-your-young-adult/ Quotes to ponder: "Our job as parents is to listen to underlying themes and find ways to support the healthy expressions of these." "Emotions are the currency of intimacy and a bridge to a deeper relationship." "By the way, you will know that the relationship has changed when your son or daughter offers to pay." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分
  • 3192: Help Your Child Develop Good Judgment by Dr. Laura Markham of Peaceful Parent Happy Kids on Positive Parenting

    3192: Help Your Child Develop Good Judgment by Dr. Laura Markham of Peaceful Parent Happy Kids on Positive Parenting
    2026/10/29
    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3192: Dr. Laura Markham explains that no child is born with good judgment, and that wise decision-making is a skill built through experience combined with reflection. She shares six practical steps, from giving kids early practice with choices and a clear span of control to modeling decisions out loud and treating bad choices as chances to reflect rather than be lectured. It is positive parenting advice for raising kids who learn to make good decisions on their own. Read along with the original article(s) here: https://www.ahaparenting.com/read/judgment Quotes to ponder: "Good judgment and decision-making skills develop from experience combined with reflection." "Many people never develop good judgment because their experience isn't accompanied by reflection." "Remember to ask questions and be supportive, instead of lecturing." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 分
  • 3191: Are People Slowing You Down by Steve Pavlina on Authentic Living

    3191: Are People Slowing You Down by Steve Pavlina on Authentic Living
    2026/10/28
    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3191: Steve Pavlina shares how letting go of a college life coach, whose expectations were lower than his own, actually helped him go further and faster. He explains how well-meaning people can create social drag by holding us to lower standards, and why standing firm on personal standards eventually attracts people who share them. It is a candid reflection on relationships, outside influence, and staying true to what matters most. Read along with the original article(s) here: https://stevepavlina.com/blog/2020/04/are-people-slowing-you-down/ Quotes to ponder: "Well-meaning people can slow us down if they hold us to lower standards than we wish to hold ourselves." "Don't let other people's limits infect you." "If you don't stand up for your standards, then you don't have standards." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 分
  • 3190: Does Joining a Grief Support Group On Facebook Help by Reid Peterson of Grief Refuge on Coping With Loss

    3190: Does Joining a Grief Support Group On Facebook Help by Reid Peterson of Grief Refuge on Coping With Loss
    2026/10/27
    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3190: Reid Peterson shares why he is uneasy about grieving publicly on Facebook, drawing on what he sees as a member of several online grief support groups. He explains how silence, platitudes, and quick comments like "sending good vibes" can leave a griever feeling more alone, and why intentions and expectations matter before posting. It is a thoughtful look at loss, loneliness, and what real connection looks like in our relationships when so much of life has moved online. Read along with the original article(s) here: https://medium.com/wholistique/does-joining-a-grief-support-group-on-facebook-help-98b449acac0 Quotes to ponder: "I find it very courageous for grievers to join a Facebook group, type out a very personal and emotional message and then press the post button." "Comments such as these can leave a griever feeling invisible, insignificant, and uncared for." "Whether virtually or in physical reality, it's very common to feel alone in your grief." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分
  • 3189: Sometimes We Are the Ones Who Need to Change by Shannon Brown with Tiny Buddha on Personal Responsibility

    3189: Sometimes We Are the Ones Who Need to Change by Shannon Brown with Tiny Buddha on Personal Responsibility
    2026/10/26
    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3189: Shannon Brown explains how years of focusing on what other people needed to change kept her from looking at her own flaws. She connects that habit to everything from repeatedly dating the wrong people to conflict with family, and argues that taking full responsibility for ourselves is the only real source of change. It is an honest reflection on reclaiming personal power and building healthier relationships from the inside out. Read along with the original article(s) here: https://tinybuddha.com/blog/sometimes-we-are-the-ones-who-need-to-change/ Quotes to ponder: "If we want change, we are the ones that need to change, every one of us." "Ultimately, we can try to communicate and share with others, but we can't change them." "We can make ourselves into the type of person we keep wishing others would be and do the things we keep wishing others would do." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分
  • 3188: How To Deal With The Fear Of Judgment: The Gifts of Vulnerability by Dr. Margaret Rutherford on Authentic Living

    3188: How To Deal With The Fear Of Judgment: The Gifts of Vulnerability by Dr. Margaret Rutherford on Authentic Living
    2026/10/25
    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3188: Dr. Margaret Rutherford shares how moving back to a small Arkansas town forced her to face her fear of being judged, and what a very public choking incident taught her about control. She explains why struggles no more define a person than their competencies do, and why hiding pain keeps people from the help and support around them. It is a candid look at how vulnerability and openness can strengthen relationships instead of threatening them. Read along with the original article(s) here: https://drmargaretrutherford.com/how-to-deal-with-the-fear-of-judgment/ Quotes to ponder: "None of us are immune from insecurities. All of us are managing some kind of pain." "You have to believe that the one thing you want to hide about yourself doesn't define you; you're far more complex than that one issue." "The risk is worth it. If people judge, let them judge. So be it. The freedom you find is worth that risk." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 分
  • 3187: Why Smart People Make Bad Spending Decisions by Ornella Grosz with Budgets Are Sexy on Household Budgeting

    3187: Why Smart People Make Bad Spending Decisions by Ornella Grosz with Budgets Are Sexy on Household Budgeting
    2026/10/25
    Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com Episode 3187: Ornella Grosz explains why budgets often fail even for smart people, and walks through three common traps: treating some dollars as worth less than others, ignoring small savings on big purchases, and mistaking sales for savings. She shows how this kind of mental accounting shapes everyday spending, and offers simple fixes like automating savings, paying with cash, and parking windfalls before spending them. It is clear money advice that makes shared financial goals easier to reach in a marriage or family. Read along with the original article(s) here: https://budgetsaresexy.com/why-smart-people-make-bad-spending-decisions/ Quotes to ponder: "Every financial decision should be made based on its effect on your overall financial wealth." "Saving $25 should have the same value regardless of the size of the transaction." "A sale and discount doesn't necessarily mean you are saving money." Optimal Relationships Daily is a daily relationship advice podcast where we narrate the best articles on healthy relationships, dating, marriage, and parenting, read to you by a professional narrator so you can strengthen your closest connections a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分