エピソード

  • 2994: 5 Interesting Ways to Tell if Your Crush is Secretly into You by Dr. James Stein with Luvze on Reading Attraction Signals

    2994: 5 Interesting Ways to Tell if Your Crush is Secretly into You by Dr. James Stein with Luvze on Reading Attraction Signals
    2026/05/04
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2994: Dr. James Stein explores subtle, often overlooked behaviors that can reveal whether someone has a crush on you, from mimicking your speech to creating shared routines. By understanding these psychological cues, you can better distinguish genuine interest from coincidence. Recognizing these signs might just give you the confidence to take the next step. Read along with the original article(s) here: https://www.luvze.com/ways-to-tell-if-your-crush-is-into-you/ Quotes to ponder: "People will tend to mimic the catch phrases, accents, speech rate, or even tone of someone who they want to like them." "Mirroring is more like a complimentary behavior." "When it comes to initiating or developing relationships, people like predictability." Episode references: Scarcity Principle: https://en.wikipedia.org/wiki/Scarcity_(social_psychology) Mirroring (psychology): https://en.wikipedia.org/wiki/Mirroring_(psychology) Communication Accommodation Theory: https://en.wikipedia.org/wiki/Communication_accommodation_theory Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 分
  • 2993: How To Get Control Back After A Break-Up by Eddie Corbano of Loves A Game on Breakup Recovery

    2993: How To Get Control Back After A Break-Up by Eddie Corbano of Loves A Game on Breakup Recovery
    2026/05/03
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2993: Eddie Corbano highlights how reclaiming control after a breakup begins with decisive action, especially through strict no-contact and emotional boundaries. By shifting from reactive behavior to intentional self-focus, he shows how individuals can rebuild strength, reduce emotional turmoil, and accelerate healing. His approach reframes recovery as an active process that restores personal power and resilience. Read along with the original article(s) here: https://lovesagame.com/how-to-get-control-back-after-a-break-up/ Quotes to ponder: "Starting No-Contact means taking control of your life. It means being active in contrast to feeling helpless." "I was the one in control, and, by not having contact with him, I remain in control." "You are not manipulating your Ex or playing any tricks. You are simply taking the time you need to heal." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 分
  • 2992: What the Bathroom Scales Are Not Telling You by Skylar Liberty Rose with Tiny Buddha on Health Beyond The Scale

    2992: What the Bathroom Scales Are Not Telling You by Skylar Liberty Rose with Tiny Buddha on Health Beyond The Scale
    2026/05/03
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2992: Skylar Liberty Rose challenges the fixation on weight and external labels, revealing how true well-being comes from balance, self-acceptance, and empowered thinking. Through personal moments of doubt and clarity, she shows that confidence isn’t found on a scale but in how we choose to live and value ourselves. This reflection invites you to rethink what really matters, and to measure life by meaningful experiences instead of numbers. Read along with the original article(s) here: https://tinybuddha.com/blog/what-the-bathroom-scales-are-not-telling-you/ Quotes to ponder: “The bathroom scales cannot tell me how much my contribution to this world counts. They cannot tell me the density of the passion I feel for what I do. They cannot tell me the value of my cherished relationships.” “What if we stopped measuring our waistlines and started measuring our magical moments?” “Sometimes a little loss of control is good for the soul.” Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 分
  • 2991: Marriage and Relationships: What Happy Couples Know by Dr. Diana Kirschner of Love In 90 Days on Happy Couples Habits

    2991: Marriage and Relationships: What Happy Couples Know by Dr. Diana Kirschner of Love In 90 Days on Happy Couples Habits
    2026/05/02
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2991: Dr. Diana Kirschner shows how simple habits, like laughing together, seeking new experiences, and carving out meaningful time alone, can reignite attraction and deepen bonds. It’s a practical reminder that keeping love alive is less about intentional daily choices than luck. Read along with the original article(s) here: https://lovein90days.com/marriage-and-relationships-what-happy-couples-know/ Quotes to ponder: "Laughter is the closest distance between two people." "Shared laughter is a great stress-reliever and bonding agent." "Adrenaline makes the heart grow fonder." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 分
  • 2990: [Part 2] 10 Decluttering Skills Every Parent Needs by Sandy Kreps with Becoming Minimalist on Decluttering As A Parent

    2990: [Part 2] 10 Decluttering Skills Every Parent Needs by Sandy Kreps with Becoming Minimalist on Decluttering As A Parent
    2026/05/01
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2990: Sandy Kreps explores how parents can guide children toward mindful ownership by balancing independence with support, teaching them to navigate both the emotional and practical sides of letting go. By modeling patience, offering options, and creating a judgment-free space, parents can empower kids to build lifelong decluttering habits rooted in confidence and purpose. Read along with the original article(s) here: https://www.becomingminimalist.com/decluttering-skills/ Quotes to ponder: "As difficult as it can be, kids need to be in the driver’s seat when it comes to managing their own possessions, particularly as they get older." "Kids need guidance and mentoring, they don’t need us to jump in and do it for them." "Being patient with your child as he learns this new skill, will help both of you feel good about the progress both of you are making." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 分
  • 2989: [Part 1] 10 Decluttering Skills Every Parent Needs by Sandy Kreps with Becoming Minimalist on Decluttering As A Parent

    2989: [Part 1] 10 Decluttering Skills Every Parent Needs by Sandy Kreps with Becoming Minimalist on Decluttering As A Parent
    2026/04/30
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2989: Sandy Kreps explores how teaching kids to manage their belongings is less about control and more about building lifelong decision-making skills. By modeling intentional habits, asking thoughtful questions, and guiding rather than dictating, parents can help children develop a healthy relationship with their possessions and emotions. These foundational decluttering skills set kids up for confidence, independence, and clarity as they grow. Read along with the original article(s) here: https://www.becomingminimalist.com/decluttering-skills/ Quotes to ponder: "Kids can’t learn to manage their own stuff if they don’t get the practice and support to do so." "Parents have to be ready and willing to model the lifestyle they want their kids to reflect." "Encouragement, thoughtful consideration, and the willingness to coach instead of command are keys to teaching kids how to manage their own stuff." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    9 分
  • 2988: How Could This One Item Block His Chance For Love? by Kerri Richardson on Letting Go Of Attachments

    2988: How Could This One Item Block His Chance For Love? by Kerri Richardson on Letting Go Of Attachments
    2026/04/29
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2988: Kerri Richardson explores how seemingly harmless items can hold emotional weight that quietly blocks growth, healing, and new relationships. Through Mark’s story, she shows how letting go of objects tied to pain can shift mindset, increase awareness of opportunity, and create space for meaningful change. It’s a compelling reminder that clearing physical clutter can unlock emotional freedom and open doors you didn’t realize were closed. Read along with the original article(s) here: https://kerririchardson.com/tuxedo/ Quotes to ponder: “So, it fits like a glove physically, but energetically it’s suffocating you. What if having that tuxedo hanging in your closet is botching any possibility of meeting Ms. Right?” “The old energy wrapped up in these items is taking the space in your life where a new relationship would be. It’s as if your relationship seat is already occupied.” “Think about what’s in your wardrobe. Do some clothes remind you of times you’d rather forget?” Learn more about your ad choices. Visit megaphone.fm/adchoices
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    8 分
  • 2987: Five Ways To Be Your Best Self During A Divorce by Dr. Margaret Rutherford on Healing Through Divorce

    2987: Five Ways To Be Your Best Self During A Divorce by Dr. Margaret Rutherford on Healing Through Divorce
    2026/04/28
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2987: Dr. Margaret Rutherford reframes divorce as a continuation of the patterns within a marriage, showing how self-awareness can shape a healthier outcome. By seeking objectivity, choosing supportive people, and creating space to reflect, you can navigate the process with clarity and growth. Listening further reveals how even painful endings can become opportunities for lasting personal change. Read along with the original article(s) here: https://drmargaretrutherford.com/5-ways-to-be-your-best-self-during-a-painful-divorce/ Quotes to ponder: "YOUR DIVORCE WILL IMITATE YOUR MARRIAGE." "Vulnerabilities that affected your marriage will be present, and likely exaggerated, in your divorce." "Your divorce doesn’t have to define you, unless you allow it." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 分