In this episode, I share part two of a live presentation I gave all about holistic approaches to natural conception. I dive into the concept of 'high-vibe' foods and provide practical advice on selecting and consuming them, emphasizing organic and locally-sourced produce. While also exploring mindful eating and ethical sourcing of animal products. Moving beyond nutrition, the episode touches on Ayurvedic body types, offering tailored dietary advice for Vata, Pitta, and Kapha doshas. Learn more about energetic healing modalities like womb healing, meditation, visualization, and Emotional Freedom Technique. A client success story illustrates the powerful impact of combining these practical and energetic strategies on fertility.

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00:00 Welcome to the Rising into Mindful Motherhood Podcast

00:53 The Power of Food as Medicine

05:47 Personalizing Nutrition with Ayurvedic Body Types

08:51 Exploring Energetic Modalities for Womb Healing

21:10 Client Success Story and Practical Strategies

25:00 Closing Thoughts and Special Offer

Mentions:

Emotional Freedom Technique

The Adrenal Reset Diet

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✨Download your FREE Womb Meditation ⁠HERE!⁠✨

Contact Katie:

Email - katiewood@happynourishedmotherhood.com

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⁠Happy Nourished Motherhood Website⁠

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Finally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive,...