-
S3 Ep2: The Real Cerissa Brown: Candid Conversations on Self-Care and Mental Wellness
- 2023/03/19
- 再生時間： 15 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Welcome to "The Real Cerissa Brown," a podcast series where we have "Real Unadulterated Conversations." Host Cerissa A. Brown shares her journey of finding herself again. In this week's episode, Cerissa talks about her experience with counseling, where she realized she had taken on too much and felt stressed and overwhelmed. She also delves into people's trauma dumping on her, caring too much about what people think, and involving herself in other people's business, causing her to feel burdened.
Cerissa shares her struggles with allowing people to disrespect her and continuing relationships out of loyalty, even though it hurts her. Join her as she takes you on a weekly journey of self-discovery and healing.
"The Real Cerissa Brown" provides a safe space for mental health conversations, where Cerissa openly discusses her experiences and challenges. Through her vulnerability and honesty, Cerissa aims to inspire listeners to find their path toward self-love and acceptance.
Tune in to "The Real Cerissa Brown" for "Real Unadulterated Conversations" on mental health, self-discovery, and personal growth. https://linktr.ee/therealcerissabrown
Cerissa shares her struggles with allowing people to disrespect her and continuing relationships out of loyalty, even though it hurts her. Join her as she takes you on a weekly journey of self-discovery and healing.
"The Real Cerissa Brown" provides a safe space for mental health conversations, where Cerissa openly discusses her experiences and challenges. Through her vulnerability and honesty, Cerissa aims to inspire listeners to find their path toward self-love and acceptance.
Tune in to "The Real Cerissa Brown" for "Real Unadulterated Conversations" on mental health, self-discovery, and personal growth. https://linktr.ee/therealcerissabrown